From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ideology or rebellion, but because it worked when everything else hadn't.

Today, in his 50s, Patrick feels physically stronger, mentally clearer, and more grounded than he did decades earlier. What often resonates most with people isn't the dietary shift itself, but the human side of the story, the resistance to change, the fear of letting go, and the quiet discipline required to rebuild from scratch.

Social:
IG: @functional.healthcoach
TikTok: @functional.healthcoach
YouTube: @functionalhealthcoaching
Web: https://patrickalexander.coach

Timestamps:
00:00 Trailer
00:29 Introduction
05:34 Diving's effect on body weight
10:12 Health revelation sparks vegan journey
12:07 Pioneering green juice revolution
16:37 Keto diet and health insights
19:38 Diet and food impact reflections
22:45 Bone broth and fatty cuts
25:37 Carnivore diet health transformation
29:46 Carnivore and fitness performance
31:07 Diet, recovery, and homeostasis
34:09 Constant snacking to stay energized
39:25 Health awareness and dietary disconnect
40:20 Island carnivore community formation
45:34 Veganism and thai culture
48:09 Handling criticism with patience

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1369)

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties ca...

9 Loka 32min

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to th...

7 Loka 24min

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stres...

1 Loka 27min

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: ...

25 Syys 29min

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks.  YouTube: https://youtube.co...

24 Syys 31min

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calor...

24 Syys 35min

Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB f...

24 Syys 34min

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Int...

12 Syys 43min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
rss-kuumilla-aalloilla
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-terapiaklubi
tiedenaiset-podcast
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
rss-narsisti
terapiassa
rss-mighty-finland-podcast
paritellen
katilon-kahvitunti
rss-sanelunpurku-podcast
rss-hereilla