Pregnancy Cravings vs. Blood Sugar: The Science No One Talks About with Jessie Inchauspé

In this episode, we sit down with biochemist and bestselling author Jessie Inchauspé to explore a question that affects millions of families: how does what you eat during pregnancy shape your baby's health? Jessie explains the science of blood sugar during pregnancy, why glucose spikes matter more than most people realize, and how everyday diet choices can influence everything from maternal energy levels to a baby's long-term metabolic health. We also discuss common nutrition myths, pregnancy cravings, gestational glucose regulation, and simple strategies to keep blood sugar stable. This conversation breaks down the latest research in a practical, empowering way—so expecting mothers (and anyone planning for pregnancy) can better understand the powerful connection between diet, metabolism, and early development. If you've ever wondered how nutrition during pregnancy affects the next generation, this episode offers a science-backed look at what really matters. Jessie's new book 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future: https://www.amazon.com/Months-That-Count-Forever-Pregnancy/dp/1668219123 Thanks to our sponsors Amen Clinics: https://www.amenclinics.com BrainMD: https://brainmd.com Amen University: https://www.amenuniversity.com Change Your Brain Foundation: https://www.changeyourbrain.org Love & Logic: https://www.loveandlogic.com Follow Daniel Instagram: http://instagram.com/doc_amen TikTok: http://tiktok.com/@docamen Facebook: https://www.facebook.com/drdanielamen Follow Tana Instagram: http://instagram.com/tanaamen TikTok: http://tiktok.com/@tanaamen 📘 Get Dr. Daniel Amen's new book, "Change Your Brain, Change Your Pain" https://www.amazon.com/Change-Your-Brain-Pain-Emotional/dp/0063426706 📗Get Tana Amen's book, "The Relentless Courage of a Scared Child" https://www.amazon.com/dp/1400220769/?bestFormat=true&k=the%20relentless%20courage%20of%20a%20scared%20child&ref_=nb_sb_ss_w_scx-ent-pd-bk-d_de_k0_1_18&crid=17LHPEFGKIT1S&sprefix=the%20relentless%20cou

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The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

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5 Loka 47min

Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

What does it really take to break free from addiction, protect your brain, and rebuild your life? In this powerful conversation, actor Neal McDonough gets candid about the lessons, struggles, and ...

28 Syys 37min

The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores

What if changing your brain could change your life? In this powerful conversation, Dr. Daniel Amen sits down with Kelly Gores for a deep dive into the brain, trauma, emotional patterns, healing, a...

22 Syys 54min

The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn

What if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn, author of It Didn't Start With You, jo...

14 Syys 42min

It's Your Time to Heal: God's Steps with Pastor Derwin Gray

What if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned church planter, best-selling a...

31 Elo 32min

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global sy...

24 Elo 39min

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune s...

17 Elo 54min

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

In this episode, Dr. Daniel Amen sits down with Stanley Cup and NHL champion Erik Johnson for a groundbreaking look inside Erik's concussion recovery. Using advanced SPECT imaging, Dr. Amen scans Erik...

10 Elo 55min