Victoria's Secret Angel's Secret Battle: Sara Sampaio on Trichotillomania, Anxiety & the Pressure to Be Perfect

Victoria's Secret Angel's Secret Battle: Sara Sampaio on Trichotillomania, Anxiety & the Pressure to Be Perfect

On the runway, everything looks flawless. Behind the scenes, the struggle was real. In this raw and revealing conversation, Sara Sampaio—best known for her work with Victoria's Secret—opens up about her long-standing battle with trichotillomania and anxiety while navigating one of the most image-driven industries in the world. Sara shares what it's like to live with a body-focused repetitive behavior that many people don't understand, how anxiety amplified the pressure of perfection, and why speaking publicly about her mental health became part of her healing journey. In this episode, we explore:
  1. What trichotillomania really is (and why it's often misunderstood)
  2. The hidden mental health toll of the modeling industry
  3. Managing anxiety under constant public scrutiny
  4. Letting go of perfection and embracing vulnerability
  5. Why sharing your struggle can be empowering
This is more than a story about beauty standards—it's about courage, self-acceptance, and breaking the silence around mental health. Because sometimes the strongest thing you can do… is be honest.

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Jaksot(1026)

The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

What if Lyme disease is only part of the story?   In this fascinating conversation, Dr. Richard Horowitz and Dr. Daniel Amen explore Lyme disease, chronic inflammation, immune dysfunction, and the c...

5 Loka 47min

Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

Neal McDonough Opens Up: Brain Health, Breaking Addiction & the Fight to Rebuild Your Life

What does it really take to break free from addiction, protect your brain, and rebuild your life?   In this powerful conversation, actor Neal McDonough gets candid about the lessons, struggles, and ...

28 Syys 37min

The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores

The Hidden Truth About Your Brain, Trauma & Healing with Kelly Noonan Gores

What if changing your brain could change your life?   In this powerful conversation, Dr. Daniel Amen sits down with Kelly Gores for a deep dive into the brain, trauma, emotional patterns, healing, a...

22 Syys 54min

The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn

The Trauma You Inherited Isn't Yours — But You Can Break It | Mark Wolynn

What if some of the anxiety, fear, relationship patterns, or emotional pain you struggle with didn't begin with you? In this powerful conversation, Mark Wolynn, author of It Didn't Start With You, jo...

14 Syys 42min

It's Your Time to Heal: God's Steps with Pastor Derwin Gray

It's Your Time to Heal: God's Steps with Pastor Derwin Gray

What if the Gospel is the answer to America's deepest divisions and to our deepest wounds? In this episode, we sit down with Pastor Derwin Gray; former NFL player turned church planter, best-selling a...

31 Elo 32min

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

She Lost Her Arm But Found a Stronger Brain. Bethany Hamilton's Incredible Post-Traumatic Growth Journey

What if your greatest trauma could literally reshape your brain and your life for the better? After surviving a shark attack that took her arm at just 13 years old, Bethany Hamilton became a global sy...

24 Elo 39min

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

Your Brain's Silent War: Dr. David Perlmutter on the Immune Cells That Make or Break Your Mind

For decades, medicine has treated memory loss, brain fog, and neurodegenerative disease as inevitable — but what if the real battle is happening at the cellular level, inside your brain's own immune s...

17 Elo 54min

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

The Second Beginning: Life After Traumatic Brain Injury with Erik Johnson

In this episode, Dr. Daniel Amen sits down with Stanley Cup and NHL champion Erik Johnson for a groundbreaking look inside Erik's concussion recovery. Using advanced SPECT imaging, Dr. Amen scans Erik...

10 Elo 55min

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