Road to V8: Post-Send Adjusting my Training to Support New Goals

Road to V8: Post-Send Adjusting my Training to Support New Goals

A casual catch-up with coach Kevin Cuckovich from Kilter (alliteration overload!!!!) to chat through my training plan now that I sent the rig, and how we'll adjust things this spring and summer to help support my sport climbing goals while maintaining all of my hard-earned boulder fitness.

If you'd like to train with Kevin, you can reach him at training@kiltergrips.com

I'm on spring break vacation with the fam and not supposed to be working, so I'm going to go bury my kids in the sand and eat my bodyweight in Oreos now. Hope you're having an awesome day!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(217)

Coach Joy Black: Groundbreaking Study on Climbing While Pregnant, Busy Climber Tips, and My Pelvic Floor

Coach Joy Black: Groundbreaking Study on Climbing While Pregnant, Busy Climber Tips, and My Pelvic Floor

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

23 Syys 1h 48min

Eddie Taylor: How to Go On an Epic Climbing Trip as a Weekend Warrior, Mentorship, Big Walls, and Strength Training

Eddie Taylor: How to Go On an Epic Climbing Trip as a Weekend Warrior, Mentorship, Big Walls, and Strength Training

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

16 Syys 1h 18min

Michaela Kiersch: Her Latest 5.15a (9a+) Ascent, Grade Debates, Power Endurance Training, and Reel Rock

Michaela Kiersch: Her Latest 5.15a (9a+) Ascent, Grade Debates, Power Endurance Training, and Reel Rock

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

9 Syys 1h 16min

The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks

The August Plog: New Training, How I'm Doing 18% More, Squamish Recap, and Performance Hacks

Casually reflecting on my training, performance, and experimentation for the month, including: Recap of August goals (hits and misses) Struggling like crazy with the new training load How I achi...

2 Syys 1h 7min

The Future of Hard Sport Climbing and Gear Design with Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson (LIVE from the Arc'teryx Academy)

The Future of Hard Sport Climbing and Gear Design with Jonathan Siegrist, Alannah Yip, Mike Foley, and Tyler Thompson (LIVE from the Arc'teryx Academy)

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

26 Elo 1h 17min

Hazel Findlay: Her Hardest Climb Since Becoming a Mom (and How She Pushed Herself Close to the Edge but Didn't Go Too Far)

Hazel Findlay: Her Hardest Climb Since Becoming a Mom (and How She Pushed Herself Close to the Edge but Didn't Go Too Far)

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

19 Elo 1h 18min

A Noob's Guide to Horseshoe Hell

A Noob's Guide to Horseshoe Hell

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Support the Show on Patreon...

12 Elo 1h 46min

Jon Glassberg: Janja's Historic Ascent of Bibliographie and What it Takes to Capture Climbing's Biggest Moments

Jon Glassberg: Janja's Historic Ascent of Bibliographie and What it Takes to Capture Climbing's Biggest Moments

Break through plateaus, stay consistent, and make every session count with a free 14-day trial of Intentional Climber. https://www.thestruggleclimbingshow.com/intentional   Join the email list to get ...

5 Elo 1h 28min

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