Updating Our Amygdalas! With Mel Sims

Updating Our Amygdalas! With Mel Sims

Is your amygdala up to date?? What's it got to do with RSD? And what is an amygdala anyway??! Luckily The ADHD Hummingbird Coach, Mel Sims, is here to answer all of these questions and also help us to reframe our relationship with RSD and maybe even nip it in the bud before it takes hold!


For more information on Mel's coaching click here!

Follow Mel on Instagram here!

Buy your copy of ADHD Magazine ⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠

Send me your little wins so I can celebrate you on the podcast by either sliding into my DMs ⁠⁠⁠⁠⁠⁠on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

or email me at audhdorjustabitweird@gmail.com

Find your local ADHDAF+ peer support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Support neurodivergent independent businesses:

Shop at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Born Anxious⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using the code AUDHD15 for a special price!

You can help support The Big ADHD Fundraiser by buying a Dave Kirkman hoodie ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Purchase your official hidden disabilities sunflower lanyard ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




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Jaksot(84)

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

The Weirdo Files: File 9 - Unleashing Dopamine In Our Homes, Fashion & Friendship

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

25 Syys 12min

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

The Weirdo Files: File 8 - Spotting Neurodivergence In Loved Ones & Special Interests

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

18 Syys 12min

The Weirdo Files: File 7 - Life Hacks & Housework

The Weirdo Files: File 7 - Life Hacks & Housework

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

11 Syys 12min

From Titration Frustration To Titration Celebration!

From Titration Frustration To Titration Celebration!

It's finally happened and it's absolutely been worth the wait! This week, in a bonus episode, I talk about my experience of starting titration for Elvanse. Season three will start at the beginning of ...

7 Syys 26min

The Weirdo Files: File 6 - Films, Books & TV Shows

The Weirdo Files: File 6 - Films, Books & TV Shows

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

4 Syys 15min

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

The Weirdo Files: File 5 - Dyspraxia & Kitchen Woes

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

28 Elo 16min

The Weirdo Files: File 4 - Water

The Weirdo Files: File 4 - Water

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

21 Elo 14min

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

The Weirdo Files: File 3 - Aphantasia, Face Blindness & Sensory Sensitivities

To tide you over while AuDHD Or Just A Bit Weird is on summer hiatus... Welcome to The Weirdo Files! Candid chats between two late diagnosed/realised neurodivergent besties, where we work through our ...

14 Elo 10min

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