191. Divorcing a Narcissist: How to Protect Yourself, Your Finances, and Your Future

Divorcing a narcissistic or high-conflict partner is one of the most emotionally and strategically complex experiences you can face. In this episode of We Chat Divorce, we’re joined by high-conflict divorce coach, mediator, and author Victoria McCooey, who shares what it really looks like to navigate divorce when manipulation, control, and emotional abuse are part of the dynamic. Victoria brings both professional expertise and lived experience—offering clear, grounded insight into how narcissistic behavior shows up in divorce, why so many people feel stuck or confused, and what it actually takes to protect yourself and move forward. If you’ve ever felt like you’re questioning your reality, being pulled in multiple directions, or struggling to make clear decisions—this conversation will help you understand why—and what to do next. What You’ll Learn: What defines a narcissistic or high-conflict partner in divorce Why many people don’t recognize abuse until they’re deep in it How manipulation and control show up during the divorce process The emotional and psychological impact of gaslighting Why clarity—not reaction—is your greatest asset in high-conflict divorce How to begin reclaiming your voice, confidence, and decision-making power You don’t need to have everything figured out—you need clarity. And clarity starts with understanding what you’re dealing with. At My Divorce Solution, we see this every day—when emotions are high and information is low, decisions become reactive. That’s why financial clarity is critical, especially in high-conflict situations. When you understand your full financial picture, you regain control of your decisions—not just your circumstances. Resources & Next Steps: Take the Free Divorce Financial Assessment Learn about the MDS Financial Portrait™ Join the MDS Community for expert guidance and support Learn more about your ad choices. Visit megaphone.fm/adchoices