ADHD and sleep problems (from the “In It” podcast)
ADHD Aha!1 Kesä 2022

ADHD and sleep problems (from the “In It” podcast)

Bonus episode! Learn about ADHD and sleep from our friends at Understood’s In It podcast. Hosts Amanda Morin and Gretchen Vierstra first hear from a mom whose son has ADHD, autism, and sleep challenges. Then they speak with clinical psychologist Dr. Roberto Olivardia about the connection between ADHD and sleep — including why people with ADHD may have sleep problems.

Get a transcript of this show and check out more “In It” episodes at u.org/init.

We love hearing from our listeners. Email us at ADHDAha@understood.org.

Related resources

As kids head back to school, it's a good time to remember: not every student experiences the classroom the same way. Through My Eyes, a free interactive experience from Understood, lets you step into a day in the life of a kid with ADHD, dyslexia, or dyscalculia. See their strengths and challenges in a whole new way. Try it out here.

Understood is a nonprofit where millions of people who are navigating neurodivergence find clear guidance, practical tools, and people who get it. To help us continue this work, donate at understood.org/give.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(142)

Calm saving lives, paralyzed by a pasta recipe: ADHD and executive function (Jim Leitch’s story)

Calm saving lives, paralyzed by a pasta recipe: ADHD and executive function (Jim Leitch’s story)

Jim Leitch could intubate a patient in the middle of the night — alone, short-staffed, smiling — and feel completely calm. Ask him to follow a pasta recipe? That’s where things got hard: Everyday task...

15 Syys 26min

ADHD contradictions: Hot mess and high performer in equal measure (Sabrina Caluori’s story)

ADHD contradictions: Hot mess and high performer in equal measure (Sabrina Caluori’s story)

A former boss once described their first meeting this way: “She showed up late and disheveled, and I hired her anyway.” That’s Sabrina Caluori in a nutshell. Sabrina is the chief marketing officer at ...

1 Syys 24min

High-achieving with ADHD and completely overwhelmed (Susie Owens’ story)

High-achieving with ADHD and completely overwhelmed (Susie Owens’ story)

From the outside, Susie Owens looked like she was gliding. Straight-A student, entrepreneur, devoted mom — and exhausted in ways nobody could see. When you’re an ADHD high achiever, masking is a whole...

18 Elo 28min

Comedian Taryn Delanie Smith’s wild ADHD ride (Re-upload)

Comedian Taryn Delanie Smith’s wild ADHD ride (Re-upload)

Hey, everyone. There was a publishing issue with this episode last week, but it’s too good to miss. If you downloaded this episode with Taryn Delanie Smith when it first came out, it’s possible you ac...

13 Elo 33min

When ADHD feels like your insides are crawling (Kate Moryoussef’s story)

When ADHD feels like your insides are crawling (Kate Moryoussef’s story)

Why does sitting still feel like a physical emergency? Kate Moryoussef, ADHD lifestyle and wellness coach and host of the “ADHD Women's Wellbeing Podcast,” spent years convinced she was the problem. I...

21 Heinä 26min

Rage quitting, constant tiny mistakes, and emotional regulation with ADHD (John Garden’s story)

Rage quitting, constant tiny mistakes, and emotional regulation with ADHD (John Garden’s story)

What if the clue to an ADHD diagnosis was making a different tiny mistake every night on stage? John Garden is a therapist and professional musician. He shares how years of strong emotional reactions,...

7 Heinä 25min

Painful everyday realities of ADHD and executive dysfunction (KC Davis’ story)

Painful everyday realities of ADHD and executive dysfunction (KC Davis’ story)

KC Davis, counselor, author, and host of Struggle Care, talks about the everyday realities of ADHD and executive dysfunction: messiness, boredom, and keeping up with household tasks like laundry. She ...

23 Kesä 32min

I gave 110% with ADHD. They still told me I’d never go to college. (Rebecca Gonzalez-Ojeda’s story)

I gave 110% with ADHD. They still told me I’d never go to college. (Rebecca Gonzalez-Ojeda’s story)

A tangled ball of spaghetti. That’s how aspiring therapist Rebecca Gonzalez-Ojeda describes her ADHD brain. Diagnosed with ADHD in fifth grade, Rebecca grew up hearing messages to “just try harder” wh...

9 Kesä 19min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
psykologia
voi-hyvin-meditaatiot-2
rss-hereilla
koulu-podcast-2
ilona-rauhala
rss-luonnollinen-synnytys-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
kesken
rss-narsisti
rss-niinku-asia-on
rss-duodecim-lehti
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
aloita-meditaatio