Schneider Paris Marathon 2026 (Allez Allez) - Season 15 Eps 7

In this episode, John and Steven look back on an unforgettable weekend at the Schneider Paris Marathon 2026. From elite-level organisation and iconic Parisian scenery to injury management, mindset battles, charity fundraising, and the magic of marathon community — this is a deep dive into what makes marathon running so special.

The episode begins with a heartfelt tribute to a much-loved member of the ultrarunning community before shifting into a full Paris Marathon debrief, race storytelling, and reflections on why we keep coming back to the start line.

Remembering David Parrish ⁠⁠David's Just Giving Page⁠🥐 Grab a croissant and a foam roller — we’re heading to Paris (and very sore quads) as we debrief the 2026 Paris Marathon: iconic sights, techno tunnels, and enough maranoia to power the Metro.

🏁 Is Paris the New Major?

Move over, Boston. With 60,000 runners, 145 nationalities, and in Steven’s words, “the best toilet provision in marathon history”, Paris is making a serious play for the crown.

🗼 The Route: Louvre, Eiffel Tower, Seine.

🎶 The Vibe: Mile‑17 tunnel rave. Berlin club energy, Paris style.

🚿 The Water: No cups. Just high‑pressure hoses. Nothing humbles you like being power‑washed while chasing 8 minute miles.

🚑 The Hamstring from Hell

Four weeks out, Steven’s hamstring clocked off. Three weeks of stationary biking, physio prayers, and zero expectations later, he rolled to the start line to take on the 26.2 miles.

⏱️ Marathon Maths Is Real

Despite everything… 3:29:29

How? Peak Marathon Maths, spending the final 6 miles dividing 0.1 into your remaining will to live.

Verdict: A solid 20 mile run followed by a horrible 10K from the depths of despair.

💙 The Real Winners

🎗️ The Cause: £23k+ raised for Rooprai Spinal Trust. Huge shift, lads. Donation page still open

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Race Across Scotland 2026: with Nicola Duncan and Catherine Cowie - Season 16 Eps9

In this episode we sit down with ultra runners Nicola Duncan and Catherine Cowie to relive their remarkable journey across Scotland in the 2026 GB Ultras Race Across Scotland. Covering 225 miles from ...

24 Syys 1h 28min

Mon Eh Glenpark with Alan O'Rourke - Season 16 Eps 8

This week we are joined by Alan O’Rourke of Greenock GlenPark Harriers for a conversation packed with running stories, club culture, northern soul, ultras and plenty of laughs. Alan takes us back to t...

18 Syys 1h 43min

Race Across Scotland 2026 with Jessi Morton-Langehaug - Season 16 Eps 7

From Utah’s mountains to Scotland’s bogs, this one gets wild...This week we're joined by ultrarunning powerhouse Jessi Morton-Langehaug, who travelled from the USA to tackle the 215-mile Race Across S...

11 Syys 1h 22min

David Miller v2.0 📸 - Season 16 Eps 6

When Jasmin Paris sprinted toward the yellow gate at Frozen Head in March 2024 with barely 99 seconds to spare, documentary photographer David Miller was there to capture what instantly became one of ...

4 Syys 1h 33min

Dunoon Ultra Marathon 2026 The Debrief- Season 16 Eps 5

Welcome back to Season 16, Episode 5 of the Young Hearts Run Free podcast!Just the two of us behind the mics this week as we sit down for a full debrief of our latest racing exploits at the 10th Anni...

28 Elo 1h 15min

Will Howard - Lakeland 100 Podium and the Joy of the Climb - Season 16 Eps 4

Will Howard joins us to share the remarkable story behind his debut at the Lakeland 100, where he stunned the field by finishing 3rd place in a phenomenal 20:44. From a childhood spent trying every sp...

21 Elo 1h 34min

Did Not Fail: Chris Marritt on DNFs, Redemption and the Ring of Fire - Season 16 Eps 3

What happens when your greatest strength becomes your biggest vulnerability?In this episode we sit down with ultra runner, journalist and first-time author Chris Marritt to discuss his forthcoming boo...

14 Elo 1h 47min

Brian Robertson - By Way of the Glen - Season 16 Eps 2

What do you get when you combine the West Highland Way and the Great Glen Way, 170 miles of relentless Scottish trail, a coach with a winning pedigree, a couple of loyal crew members, and a runner who...

7 Elo 1h 37min