Breaking the Link Between the Throwing Yips and Self-Worth

Breaking the Link Between the Throwing Yips and Self-Worth

Breaking the Link Between Yips and Self-Worth | Sports Psychology Podcast

In this episode, you will learn how to separate your identity from your performance. We discuss ways to create a healthy perspective in your sport.

Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

Resources for Athletes, Coaches, and Sports Parents

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Why Athletes Perform Better in Practice Than Games (Volleyball)

Why Athletes Perform Better in Practice Than Games (Volleyball)

Welcome to the Sports Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and Carolyne Lawley, MGCP discuss the mental game challenges volleyball players face and how to bette...

12 Loka 7min

Inside the Mental Coaching for Throwing Yips

Inside the Mental Coaching for Throwing Yips

Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how ...

10 Touko 7min

How to Stop Worrying About What Others Think in Soccer

How to Stop Worrying About What Others Think in Soccer

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself...

3 Touko 8min

How Do I Get Into the Zone in Basketball?

How Do I Get Into the Zone in Basketball?

How Do I Get Into the Zone? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unloc...

26 Huhti 7min

How to Deal With a Bad Warmup in Soccer

How to Deal With a Bad Warmup in Soccer

How to Deal With a Bad Warmup in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage a shortened warmup in soccer. We discuss how to compete well regardless of what happen...

12 Huhti 7min

Mental Routine to Make More Free Throws in Basketball

Mental Routine to Make More Free Throws in Basketball

Mental Routine to Make More Free Throws in Basketball | Sports Psychology Podcast In this episode, you will learn how to create a routine at the free throw line to be more consistent. We discuss the b...

5 Huhti 7min

What is the Throwing Yips Cycle?

What is the Throwing Yips Cycle?

What is the Throwing Yips Cycle? | Baseball Throwing Yips Tips In this episode, you will learn what the yips cycle is. We discuss what starts the yips cycle, and how to get out of it. Dr. Patrick Cohn...

29 Maalis 7min

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