
131. Prolapse - From rehab to performance: What active women need after pelvic floor physio with Caroline Packard
In this episode I discuss with fellow physiotherapist, Dr. Caroline Packard: The accepted progression in orthopaedic recovery from rest to range of motion and strength and then load progression, impac...
21 Syys 58min

130. Exercise in pregnancy and postpartum: Evidence vs fear based information with Dr Margie Davenport
In this episode, I discuss with researcher and associate professor at the University of Alberta, Dr Margie Davenport: The abundance of fear based and confusing information circling about exercise in ...
7 Syys 51min

129. Beyond surviving: What to know about bladder, bowel, sexual health & menopause before pelvic cancer treatment with Nurse Practitioner, Kayla Switlishoff
In this episode I discuss with Kayla Switlishoff, Nurse Practitioner from the radiation oncology team at BC Cancer Kelowna: The benefits of having pelvic health and quality-of-life conversations befor...
24 Elo 57min

128. Erectile dysfunction part 2: The mind/body connection with sex therapist Justin Paulsen
This episode is Part 2 of a series on Erectile Dysfunction. In this episode I discuss with Vancouver based Conselor Justin Paulsen: How mental and emotional factors play a role in EDHow stress and th...
25 Touko 47min

127. Erectile dysfunction part 1: Medical considerations with urologist Dr. Chris Bitcon
In this episode, I discuss with Kelowna based urologist Dr. Chris Bitcon: What is erectile dysfunction (ED)? At what point does it move from a temporary issue to a condition requiring a doctor's visit...
11 Touko 1h 16min

125. Bowel and bladder considerations for people with Parkinsons, Stroke and Multiple Sclerosis with physiotherapist Dr. Carina Siracusa
In this episode, I discuss with fellow physiotherapist Carina Siracusa Explanation of our body’s bowel and bladder function At what level Parkinson’s, Multiple Sclerosis and Stroke affect these system...
6 Huhti 53min

124. How purity culture (religion, upbringing, beliefs) influences the pelvic floor with Psychologist Dr. Kristy Money
In this episode, I discuss with psychologist Kristy Money: Her experience growing up in a mormon community surrounded by purity culture and the difficulties of making the “switch” to sexuality and ple...
23 Maalis 54min



















