Fix Your Gut, Fix Your Hormones

Fix Your Gut, Fix Your Hormones

Your Gut Is Controlling Your Hormones — And No One Told You You've done everything right. You're on hormone therapy. Your labs look fine. So why do you still feel terrible? The answer may have nothing to do with your hormone levels — and everything to do with what's happening in your gut. Most practitioners are treating your hormones and your gut as two completely separate systems. But they're not. Your estrogen is being processed, packaged, and either properly excreted or reabsorbed into your bloodstream based entirely on the state of your gut microbiome. If the bacteria in your gut are out of balance, that estrogen doesn't leave your body the way it should. It gets recirculated — in a damaged, more carcinogenic form. And that's just the beginning of what a dysbiotic gut does to your hormones. Dr. Terri sits back down with board-certified endocrinologist Dr. Cassie Smith, whose new book on the gut-hormone connection is already an Amazon bestseller, to pull back the curtain on the twenty to thirty percent of women who do everything right and still don't get better. The problem isn't the hormone. The problem is the gut that can't process it. This episode is for every woman who has been told her labs are "normal" while she's living with brain fog, mood swings, breast tenderness, constipation, and a body that feels like it's working against her. What you'll discover: Why your gut contains 100x more DNA than the rest of your body — and what that means for your health The "Saran wrap" explanation of estrogen metabolism and what happens when bad gut bacteria poke holes in it Why giving someone more estrogen when their gut is inflamed just creates more side effects — not better results How constipation and breast cancer are more connected than any oncologist is telling you The medications your provider may be prescribing that are quietly destroying your gut microbiome — including antacids, statins, SSRIs, and oral contraceptives Why hormones can be "present in the blood" but completely unable to enter your cells — and what's locking the door The real drivers behind the rise in PCOS, endometriosis, and infertility in younger women What your morning routine, wearables, and news consumption may be doing to your cortisol — and downstream to your hormones Why an FSH under five may be the most important number in a woman's hormone picture — and how Dr. Terri uses it clinically The ten practical steps from Dr. Cassie's book to start cleaning up your gut today The bottom line: You are not Prozac-deficient. You are not Xanax-deficient. You are not Ambien-deficient. Fix the gut, and the hormones finally have somewhere to go. Buy Dr. Cassie's Book ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP: 📱Instagram: instagram.com/drterrideneui 📱Facebook: facebook.com/DrTerriDeNeui 💻 Website: hormonehavoc.com 📚 Book: bit.ly/4nzk4aM Learn more about your ad choices. Visit megaphone.fm/adchoices

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Too Old to Start? She Won Her First Fitness Competition at 64

Too Old to Start? She Won Her First Fitness Competition at 64

What if your strongest years are still ahead of you?At 64, Mary Ann Butler entered her first fitness competition... and won. But her story didn't begin on a bodybuilding stage. It started years earlie...

13 Loka 31min

Getting Off the Hormone Roller Coaster

Getting Off the Hormone Roller Coaster

Pellets, shots, creams, patches, pills, troches. If you're starting hormone therapy, or you're already on it and something still feels off, the number of options can be hard to sort through. It's one ...

6 Loka 20min

Muscle Is the Currency of Aging

Muscle Is the Currency of Aging

Somewhere around 40, the workouts that always worked stop working. The belly shows up, the energy drops, and the instinct is to do more. Dr. Terri sits down with Dr. Eric Fete to hear his case for the...

29 Syys 54min

Can't Find Your Estrogen Patch? Don't Just Stop.

Can't Find Your Estrogen Patch? Don't Just Stop.

Estrogen patches have gotten hard to find, and a lot of women are being told to just wait it out. That may be the riskiest option on the table. Dr. Terri sat down with Dr. Carrie Jones, ND, FABNE, MP...

22 Syys 42min

The FDA Is Finally Talking About Testosterone in Women

The FDA Is Finally Talking About Testosterone in Women

[Special bonus episode in reaction to the FDA addressing testosterone use in women.] For eighty years, clinicians have been using testosterone to treat women. There is still no FDA-approved testoster...

20 Syys 49min

Hormones, Thyroid, and Vitamins: A Closer Look at Postpartum Depression

Hormones, Thyroid, and Vitamins: A Closer Look at Postpartum Depression

Nobody Has an SSRI Deficiency: Rethinking Postpartum Depression A new mother comes in for one visit, gets a diagnosis, leaves with a prescription, and comes back in a month. In a lot of practices tha...

15 Syys 33min

We Are Our Hormones: What Birth Control Does to the Female Brain

We Are Our Hormones: What Birth Control Does to the Female Brain

If you are a woman, there is a good chance someone handed you a prescription at 15 or 16 and told you almost nothing. Maybe it was for acne. Maybe it was for cramps. Nobody sat you down and explained ...

8 Syys 1h 4min

Eating Less and Moving More with No Results? It Might be Lipedema.

Eating Less and Moving More with No Results? It Might be Lipedema.

Lipedema: The Painful Fat Disorder Doctors Keep Calling Obesity You've done the diets. You've done the exercise. Maybe you've done hormone therapy, and maybe you've even tried GLP-1 medications. And ...

1 Syys 38min

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