80: Rigorous Honesty in Recovery and Why Secrets Keep You Sick

80: Rigorous Honesty in Recovery and Why Secrets Keep You Sick

Addiction doesn’t always look like chaos. Sometimes it’s a routine that slowly pulls you farther from yourself before you even notice. In this episode, we talk about why drugs and alcohol are such subtle foes, how autopilot living distorts reality, and why rigorous honesty is essential in recovery. We explore relapse prevention, the neuroscience of craving, and the importance of strong support systems, honest community, and self-awareness. We also share a simple framework we rely on: focus on...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(96)

96: Secrets Make Us Sick, But This Heals Us

96: Secrets Make Us Sick, But This Heals Us

Guilt has a way of following us, and the harder we try to numb it, the louder it becomes. When we act against our conscience, the pain can fuel a cycle of shame, isolation, and addiction. We explore h...

21 Syys 13min

95: Do Stuff That Actually Works

95: Do Stuff That Actually Works

The fastest way to stall your progress is to constantly chase something new—new plans, hacks, shortcuts, or reasons the basics don’t apply to you. The better approach is simple: do what works. A jiu-j...

14 Syys 16min

94: This is Why Gratitude Matters

94: This is Why Gratitude Matters

Gratitude is easy when life is going well. But what happens when your mind is racing, life feels overwhelming, and you want to isolate? On Stephen’s birthday, we revisit his darkest day—November 11, 2...

7 Syys 18min

93: When Addiction Steals Your Dad with Victoria

93: When Addiction Steals Your Dad with Victoria

Victoria shares the raw and deeply relatable story of growing up with a father in active addiction—from cocaine use to prescription painkillers during the opioid crisis—and the lasting impact it had o...

24 Elo 52min

92: Am I On a Slippery Slope

92: Am I On a Slippery Slope

Problem drinking or drug use often starts subtly—more days, more excuses, and more bargaining. In this episode, Steven T. Ginsburg and Steve Coughran discuss unmanageability as a simple way to recogni...

17 Elo 13min

91: Half Measures Avail Us Nothing

91: Half Measures Avail Us Nothing

“Half measures availed us nothing” captures a powerful truth about recovery: trying to do sobriety halfway can keep old patterns alive. In this episode, we explore what “no half measures” really means...

10 Elo 10min

90: The Fears, the Questions, and the Simple Truth About Getting Help.Raw

90: The Fears, the Questions, and the Simple Truth About Getting Help.Raw

Someone enters detox thinking, “I can’t believe I ended up here.” That moment of fear, regret, and honesty is often where recovery begins. Steve Coughran sits down with Stephen T. Ginsburg, founder of...

20 Heinä 21min

89: The Buffet--Why Mixing Drugs Is Deadlier and Harder to Treat

89: The Buffet--Why Mixing Drugs Is Deadlier and Harder to Treat

A small mistake shouldn’t be fatal—but with today’s methamphetamine and fentanyl supply, it can be. We discuss the rise of high-purity, low-cost meth, the growing risk of fentanyl contamination, and w...

13 Heinä 15min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
psykologia
voi-hyvin-meditaatiot-2
rss-hereilla
koulu-podcast-2
ilona-rauhala
rss-luonnollinen-synnytys-podcast
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-liian-kuuma-peruna
rss-vapaudu-voimaasi
kesken
rss-narsisti
rss-niinku-asia-on
rss-duodecim-lehti
rss-valo-minussa-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
aloita-meditaatio