All I ask is you pause and reflect over this season. Breath, Selfcare, Confessions - Wise Divine Women helping you understand your health and manage stress.

All I ask is you pause and reflect over this season. Breath, Selfcare, Confessions - Wise Divine Women helping you understand your health and manage stress.

Today I talk about myself and my current health situation, a couple of confessions, and all I ask of you this season, for now.

The new Wisdom app https://wisdom.app/wisedivinewomen a cute space to ask and answer questions.

A short video about dry brushing I did for my friend Lisa Mack https://youtu.be/BUNoHE2sqmE

It's time to join the Wise Divine Women Sisterhood!
Are you ready to embrace the new mature woman you've become?
Are you finally ready to understand menopause, hormones, and nutrition?
Ready to restore your body with more energy, vitality, and more libido?

I'm Dana and I'm here to transform you from fed-up to faith-fueled to become the Wise Divine Woman you are called to be!

Grab Your Freebies here
wisedivinewomen.newzenler.com/

Let's continue this discussion in my private group
www.facebook.com/groups/wisedivinewomen

Need to more about me?
danairvine.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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The Perfect Storm: When Grief and Menopause Collide | Part 2

The Perfect Storm: When Grief and Menopause Collide | Part 2

What happens when grief, menopause, chronic stress, and years of “holding it all together” collide?In Part 2 of this deeply personal Wise Divine Women Podcast series, Dana Irvine shares a side of her ...

2 Loka 22min

Reclaiming Pleasure at Any Age: Pelvic Floor Power, Pompoir & Women’s Sexuality with Bel DiLorenzo

Reclaiming Pleasure at Any Age: Pelvic Floor Power, Pompoir & Women’s Sexuality with Bel DiLorenzo

What if your sexuality didn’t have an expiration date?In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with Bel DiLorenzo for an open, empowering conversation about pelvic healt...

2 Loka 35min

When Menopause Changes How You Feel: Rebuilding Connection
 | Part 1

When Menopause Changes How You Feel: Rebuilding Connection | Part 1

What happens when you look at your life and realize you’ve been functioning, achieving, caring for everyone else… but somehow don’t feel fully connected to yourself?In Part 1 of this personal Wise Div...

1 Loka 14min

Pleasure Is Your Birthright: Transforming Trauma, Libido & the Nervous System with Brooke Bralove

Pleasure Is Your Birthright: Transforming Trauma, Libido & the Nervous System with Brooke Bralove

What if healing didn’t always require years of retelling your story?In this episode of the Wise Divine Women Podcast, Dana Irvine sits down with psychotherapist and sex therapist Brooke Bralove for a ...

29 Syys 29min

Return To Your Soul: Reclaiming Your Energy, Self-Trust & Inner Peace with Mary Armendarez

Return To Your Soul: Reclaiming Your Energy, Self-Trust & Inner Peace with Mary Armendarez

What happens when you stop living in survival mode and begin listening to the deeper wisdom within you?In this episode of the Wise Divine Women Podcast, Dana Irvine welcomes Mary Armendarez, author of...

27 Syys 43min

The Power of Love: When Science, Spirit & Nursing Meet with Winston M. Meikle

The Power of Love: When Science, Spirit & Nursing Meet with Winston M. Meikle

What if love could be more than an emotion? What if intention, presence, compassion, and human connection could shape how we care for one another?In this thought-provoking episode of the Wise Divine W...

26 Syys 47min

Choose Yourself Without Guilt: with Katherine Flechaus

Choose Yourself Without Guilt: with Katherine Flechaus

What if people-pleasing, perfectionism, overthinking, and self-doubt aren't who you are—but protective patterns you learned along the way?In this episode of the Wise Divine Women Podcast, Dana Irvine ...

26 Syys 26min

Stop Chasing Chemistry: How to Date Smarter, Know Your Worth & Choose Alignment with Jena Jake

Stop Chasing Chemistry: How to Date Smarter, Know Your Worth & Choose Alignment with Jena Jake

What if the relationship you keep chasing isn’t actually aligned with who you are—but instead feels familiar because it mirrors an old pattern?In this episode of the Wise Divine Women Podcast, Dana Ir...

21 Syys 26min

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