80. Surviving the Holidays: Realistic Self-Care Tips for Busy Moms

80. Surviving the Holidays: Realistic Self-Care Tips for Busy Moms

The holiday season is here, and while it’s magical, it can also be downright overwhelming—especially for moms. Between planning, shopping, and keeping the family traditions alive, it’s easy to forget about taking care of yourself. In this episode I'm talking all about realistic self-care for moms during the holidays. Spoiler alert: it’s not about perfection; it’s about finding little ways to recharge so you can actually enjoy the season. I cover: Letting go of the “perfect holiday” myth and f...

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THROWBACK: My Halloween Costume Fail

THROWBACK: My Halloween Costume Fail

On this THROWBACK episode from 2023 I shared a personal story that taught me a valuable lesson about prioritizing what's important during the holiday season. Listen in as I recount the story of creati...

9 Loka 12min

164. Wait... You Let Him Do WHAT?! How Birth Order Changes Parenting

164. Wait... You Let Him Do WHAT?! How Birth Order Changes Parenting

Why does your first kid get all the rules while your youngest seems to get away with everything? 😂 In this episode, I'm talking about birth order and how differently kids can experience the exact sam...

2 Loka 31min

163. Detachment Parenting: How to Stop Trying to Control Your Kids with Anya Jensen

163. Detachment Parenting: How to Stop Trying to Control Your Kids with Anya Jensen

What if one of the hardest parts of parenting isn’t figuring out how to control our kids’ behavior, emotions, and choices… but learning to let go of that control? In this episode, I’m talking with wri...

25 Syys 43min

THROWBACK: Why It's So Hard For Moms to Find and Maintain Friendships with Brenda Ridgley

THROWBACK: Why It's So Hard For Moms to Find and Maintain Friendships with Brenda Ridgley

This is a Throwback episode from September 2024. I sit down with Brenda Ridgely, an author and podcast host, to discuss reclaiming individuality and fostering deep, meaningful friendships amidst the d...

18 Syys 34min

162. What Moms Should Know Before Labor and Delivery with Gina Mundy

162. What Moms Should Know Before Labor and Delivery with Gina Mundy

Giving birth is one of the biggest and most unpredictable experiences of motherhood. We spend so much time preparing for the baby, setting up the nursery, buying tiny clothes, and reading about newbor...

11 Syys 1h 4min

161. Oh No… Am I Officially Old?

161. Oh No… Am I Officially Old?

At what point do you officially realize you’re getting old? Is it when a 7:00 movie suddenly feels way too late? When you start saying, “They don’t make music like they used to”? Or when you’re out on...

4 Syys 18min

160: What Happens When Your Birth Doesn't Go According to Plan? with Toni Curtis

160: What Happens When Your Birth Doesn't Go According to Plan? with Toni Curtis

In this episode I sit down with maternal and women’s health practitioner Toni Curtis for an honest conversation about birth, postpartum recovery, maternal advocacy, and letting go of the idea that the...

28 Elo 45min

THROWBACK: Bittersweet Moments: A Mother's Feelings on the First Day of School

THROWBACK: Bittersweet Moments: A Mother's Feelings on the First Day of School

This is a throwback from August 2024 Join me this week on Burnt Pancakes as I return from a rejuvenating summer hiatus to share the emotional rollercoaster as my youngest, my baby, starts school. Hear...

21 Elo 25min

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