Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

Ep 173 Ovarian Rejuvenation: The Race to Extend Fertility with Roohi Jeelani, MD

What if the "final frontier" of fertility care is not IVF technology, but the aging ovary itself? Can science help improve egg quality, mitochondrial function, and reproductive lifespan? And how do patients sort through what is proven, what is promising, and what is still very much in the "ask your doctor before you try this" category?

In this episode of Brave & Curious, Dr. Lora Shahine welcomes reproductive endocrinologist Dr. Roohi Jeelani for a fascinating conversation about ovarian rejuvenation, age-related fertility decline, and the future of fertility treatment.

Together, they discuss why age remains one of the biggest factors in IVF success, how egg quality changes over time, and why topics like oxidative stress, mitochondrial health, inflammation, and lifestyle optimization are becoming such important parts of the fertility conversation.

In this episode you'll hear:

  • [1:07] Meet Dr. Roohi Jeelani
  • [2:32] Age and fertility
  • [4:23] Egg quality basics
  • [8:06] Sleep and fertility
  • [9:35] Stress and cortisol
  • [14:58] Movement and PCOS
  • [16:54] Nutrition for fertility
  • [18:51] Trimester zero prep: Small, sustainable changes
  • [29:25] CoQ10, Inositol, Melatonin
  • [35:38] NAD and egg quality
  • [43:56] GLP-1 fertility questions
  • [47:22] Peptides and PRP
  • [55:33] Ovarian rejuvenation research
  • [1:01:04] Future fertility medicine

Resources mentioned:

onto.health

@roohijeelanimd on Instagram | LinkedIn

@onto-health-co on LinkedIn

Your Leggings Could be Causing Infertility? with Dr. Lora Shahine on YouTube

Can CoQ10 Improve Egg Quality and Sperm Health for TTC? with Dr. Lora Shahine on YouTube

Does Growth Hormone Improve IVF Outcomes? with Dr. Lora Shahine on YouTube


Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations

Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode!

This episode was produced by Audiotocracy Podcast Production.

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Ep 181 Preeclampsia and Your Heart: Why Pregnancy Predicts Your Future Cardiac Health

Can preeclampsia affect your health long after pregnancy ends? Does high blood pressure during pregnancy increase your future risk of heart disease or stroke? And what can you do now to protect your c...

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Ep 180 Do Fertility Medications Cause Cancer? What the Research Actually Says

Ep 180 Do Fertility Medications Cause Cancer? What the Research Actually Says

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Ep 179 How to Prepare for Your First Fertility Doctor Appointment: What to Ask & What to Expect

Ep 179 How to Prepare for Your First Fertility Doctor Appointment: What to Ask & What to Expect

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Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

Ep 178 PCOS Got a New Name: PMOS with Dr. Allison Rodgers

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Ep 177 Too Old to Conceive? When is it Too Late?

Ep 177 Too Old to Conceive? When is it Too Late?

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Ep 176 Acupuncture and IVF Success with Hannah Pearn

Ep 176 Acupuncture and IVF Success with Hannah Pearn

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14 Heinä 1h

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Ep175 IUDs and Your Fertility with Dr. Said Daneshmand

Can a hormonal IUD affect your fertility later? If you used a progestin IUD, should you take it out months before trying to conceive? And how do patients make sense of fertility advice when even docto...

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Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Ep 174 Menopause Symptoms and Hormone Therapy with the OvaryActive Doctors

Could your sleepless nights, mood swings, joint pain, or "I just don't feel like myself" feelings be connected to perimenopause? Do you really need hormone testing to know what is happening? And is me...

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