Ep. 1219: Overcoming Obesity for Adventure with Lori Balue

Ep. 1219: Overcoming Obesity for Adventure with Lori Balue

Overcoming Obesity for Adventure!

Learn 5 essential tips for restoring your metabolism and achieving a healthier lifestyle. Discover insights from expert Laurie Ballew on overcoming obesity and improving your well-being.

In today’s fast-paced world, many people struggle with maintaining a healthy weight and managing their metabolism. If you’ve ever wondered how to restore your metabolism and improve your overall health, you’re in the right place. In this post, we’ll explore key strategies that can help you overcome obesity, boost your energy levels, and lead a more adventurous life. Expert Laurie Ballew, a metabolic restoration practitioner, shares her insights on this vital topic.

https://loribalue.com/

For $200 dollars off! https://l.bttr.to/23aXQ

As a thank you for your audience, I’m offering $200 off the Health Investigation—they can simply mention the podcast when booking.

This includes a guided review of key metabolic patterns, personalized recommendations, and the HTMA (hair mineral analysis) as a bonus, so we can begin identifying deeper stress and mineral imbalances right away. Lab testing is personalized and selected based on individual needs.



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Ep. 1245: Why Sea Kayaking is Better than Backpacking Revisited with Brett Friedman

Ep. 1245: Why Sea Kayaking is Better than Backpacking Revisited with Brett Friedman

Sea Kayaking: With trails becoming more overcrowded by the year, folks seeking isolation will need to do one of two things; find more “wild” trails and locations or find a new adventure sport altogeth...

11 Syys 54min

Ep. 1244: Sailboat Racing with Sara Stone

Ep. 1244: Sailboat Racing with Sara Stone

Sailboat Racing: Chicago Yacht Club Race to Mackinac ("the Mac") with Sara Stone. Sara is a professional sailor competing at the highest level of the sport. She transitioned out of a career in epidem...

8 Syys 1h

Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné

Ep. 1243: Crossing Baffin Island on Skis Revisited with Valérie Gagné

Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a...

4 Syys 56min

Ep. 1242: Van Life & Climbing in Europe with Martina Russo

Ep. 1242: Van Life & Climbing in Europe with Martina Russo

Van Life & Climbing in Europe.  Ever want to find a way to travel around Europe with no end date? Martina Russo shares her journey into van life, adventure sports, (especially climbing) and how she fo...

1 Syys 57min

Ep. 1241: Expedition Africa Revisited with Jack Fleckney

Ep. 1241: Expedition Africa Revisited with Jack Fleckney

Rowing: A Royal Marines veteran and world record holder tackles a 24-hour endurance record, an Africa expedition, mountain climbs, and a full Atlantic Ocean row. He now funds adventures for disadvanta...

28 Elo 1h 4min

Ep. 1240: Sharks, Underwater Caves & SCUBA with Cristina Zenato

Ep. 1240: Sharks, Underwater Caves & SCUBA with Cristina Zenato

SCUBA with sharks. Cave diving. Cristina Zenato is a renowned shark ecologist and cave diving explorer, as well as an educator and conservationist. Listen in as she shares not only her extraordinary e...

25 Elo 56min

Ep. 1239: Biking the Camino de Santiago Revisited with Maksim Tsvetovat

Ep. 1239: Biking the Camino de Santiago Revisited with Maksim Tsvetovat

Triathlon, Gravel Biking: Max Transforms from Couch to Competitive Triathlete – Epic Camino de Santiago Gravel Bike Turns Spiritual Journey for Life Balance at 40. A few years ago Max was facing his 4...

21 Elo 1h 4min

Ep. 1238: Skiing and Sailing Antarctica with Jean Hausser

Ep. 1238: Skiing and Sailing Antarctica with Jean Hausser

Skiing & Sailing Antarctica. Jean Hausser is a scientist living in Sweden. At Karolinska Institute, he leads research into guiding immune cells to find and destroy cancer cells. Beyond the lab, he pur...

18 Elo 50min

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