Episode 132: Dr. Luke Bucci of Juvenon on Why Supplements Take Weeks to Work, Not Days
Most supplements don’t fail in the bottle. According to Juvenon chief scientific officer Dr. Luke Bucci, they fail because people quit long before their biology has time to respond. Dr. Jeremy Koenig ...
18 Loka 55min
Episode 131: Dr. Nikolas Baya of the Broad Institute on Rare Variants and Polygenic Risk Scores
What happens when your polygenic risk score says one thing and your body says another? Broad Institute geneticist Dr. Nikolas Baya studies the people who don't match their genetic prediction, and the ...
11 Loka 49min
Episode 130: Mark Talbot of Lifecycle Health on the Wearable Data Your Doctor Never Sees
Engineer Mark Talbot was tracking his weight, food, steps, and sleep across five apps when his weight loss stalled, and none of them could tell him why. One question to AI about a year of his own Appl...
4 Loka 45min
Episode 129: Dr. Rasmus Rosenberg Larsen on the PCL-R and the Myth of the Psychopath
Dr. Rasmus Rosenberg Larsen has spent years reviewing the research behind the Hare Psychopathy Checklist (PCL-R), a tool that helps shape parole, prison placement, and even capital sentencing decision...
27 Syys 1h 39min
Episode 128: Chris Mearns of LIV3 Health on Fructokinase, Endogenous Fructose, and Cravings
High fructose corn syrup dominated health headlines for years, then the conversation went quiet. Chris Mearns argues the research on fructose metabolism only got stronger, and that one enzyme called f...
20 Syys 53min
Episode 127: Gustavo Ruthes on Stress Inoculation and the Fighter Pilot Mindset Under Pressure
What do fighter pilots and founders have in common? Mental performance consultant Gustavo Ruthes explains why the same stress inoculation techniques used to train NATO fighter pilots can rewire how an...
13 Syys 44min
Episode 126: Tim Maloney of Dalhousie Athletics on GPS Data, Academics, and Winning Culture
Tim Maloney, Dalhousie University's Assistant Vice-President, Athletics & Ancillary Services, has spent over a decade proving that student-athletes can win conference championships and top the honor r...
6 Syys 46min
Episode 125: Olympic Medalist Andrew Steele on Genomics, Gut Microbiome Testing, and Biological Age
Andrew Steele went from Olympic sprinter to co-founder of DNAFit to CEO of Stride, and he thinks biological age testing is the "Wild West" of consumer health, with no standardized way to measure it. D...
30 Elo 44min
