How Violating Your Boundaries Secretly Manifests As Physical Illness

Can suppressing your emotions and constantly pleasing others actually cause your physical body to break down? In this powerful and eye-opening episode, host Lee Hammock sits down with nervous system and trauma specialist Dr. Nima Rahmany to uncover the deep somatic connection between emotional boundary violations and chronic illness.

Dr. Nima breaks down the reality of somatic healing, explaining why traditional talk therapies often fail to reach the deep-seated emotional charges trapped inside the physical body. Together, they explore the hidden paradox of self-improvement, revealing how mainstream personal development can frequently stem from a place of self-hate rather than authentic self-acceptance. Dr. Nima maps out how a childhood history of not feeling seen forces individuals into protective habits like extreme codependency or defensive grandiosity.

You will learn how swallowing your truth to maintain relationships creates internal inflammation, directly triggering autoimmune issues and physical exhaustion. Dr. Nima shares actionable insights from his Trigger Proof methodology, demonstrating how to transition your relationship with core shame from a state of constant warfare into an elegant dance of self-compassion. Whether you are looking to break free from chronic physical tension, heal attachment wounds, or master the art of relationship repair, this conversation provides a necessary guide to becoming your own medicine.

Connect With Dr. Nima

https://www.facebook.com/drnimarahmany/

https://www.instagram.com/drnima/?hl=en

https://www.youtube.com/c/drnimarahmany

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1946)

I’m a Narcissist: Why We Send You Songs After We Hurt You

I’m a diagnosed narcissist, and in this video I explain why a narcissistic person may send you songs after they hurt you, lie to you, cheat, rage, or give you the silent treatment. A song can be a way...

10 Loka 13min

What Did a Narcissist See in You in the First Place?

What did a narcissist see in you in the first place? In this video, Lee Hammock explains why people with narcissistic traits may be drawn to empathy, loyalty, generosity, resilience, forgiveness, and ...

7 Loka 41min

I Knew the Loud Narcissist… I Wasn’t Ready for the Quiet One

Ashleyjoins the Mental Healness Podcast to share how she survived two very different toxic marriages: one loud and overt, the other quiet, subtle, and much harder to recognize. After leaving a nearly ...

5 Loka 52min

I’m a Narcissist: Yes, We Know What We’re Doing

I’m a diagnosed narcissist, and in this video I explain why many narcissistic people know when they are manipulating, lying, withholding affection, shifting blame, or causing emotional harm. Awareness...

4 Loka 19min

She Called the Police After 31 Years of Abuse, Then Everyone Turned on Her

In this Mental Healness Podcast interview, Nina shares her story of surviving a 31-year emotionally destructive and volatile marriage while feeling financially trapped as a long-term stay-at-home wife...

1 Loka 1h 2min

Why Narcissists Always Compare You to Their Exes

Why do narcissistic and toxic people constantly compare you to their exes? In this video, Lee Hammock explains how comparisons can be used to provoke jealousy, create insecurity, keep you competing fo...

30 Syys 34min

He's Torturing Her Online and Enjoying Every Minute Of It (A Diagnosed Narcissist Explains)

She's going through it! Raising a baby with a psychopathic man that hates her. He is making her life harder in every single way and enjoys the fact that she is talking about it online to the world. Bo...

27 Syys 11min

I Have Narcissistic Personality Disorder; Ask Me Anything

If you could ask a diagnosed narcissist ANYTHING, what would it be? well you have your chance, join the live and get your questions answered.Book a Coaching Session- https://link.me/mentalhealness

23 Syys 53min