Episode 145 : Giving yourself PERMISSION to throw in the towel | FEELING IT!

On this Episode, number 145, of the “Just Bein’ Honest Podcast”, I want to make one thing clear. This was recorded the week of waiting for the U.S. Presidential Election results. Emotions are strong. The voice is clear and REAL. Energy...can you feel it? It's like waiting for a baby to be born... tick tock - EEEEEEK! I felt emotionally drugged and simply exhausted. Crying and physically uncomfortable in my own skin. I share some struggles that I am having with Autoimmune and the flare up attacks that have been lasting for what seems to be an eternity.

At the end of the day, I am "imperfectly perfect" - and the step in the right directions of realization of this is to give yourself, PERMISSION TO FEEEEEEEL! Sometimes it's O K A Y to throw in the towel on the expectations you have for that day. Feel it. Enjoy ; )

Clear takeaways:

• Things I REALLY like and Brands I fully support mentioned:
• BEAUTYCOUNTER
• PRIMA
• MATE THE LABEL
• BLUBlox
• H2O – HUMIDIFIERS
• BRANCH BASICS
• SNOW TEETH WHITENTING
• BUDDHA TEAS
• ENERGYBITS - "JBH" for 20% Off!
• FOUR SIGMATIC - "JustBeinHonest" (one word) for 10% Off!
• Saucony
• KIWI CO.

To learn more about how you can start designing your LIFESTYLE, and for the more show notes + low-toxic approved products, visit: JustBeinHonest.com

Resources:

• @JustBeinHonestKB

This episode is sponsored by Energy Bits®, and I am completely obsessed with them. Bits® are tiny nutrition tablets made purely of algae – a sustainable whole food crop that supports your body and immune system. The tablets are the highest quality strains of spirulina and chlorella algae, organically grown and tested for purity, safety and nutrient density at FDA-approved labs in the USA. Their quality is so high they are the only algae sold by doctors and endorsed by Olympic athletes. You will feel the difference!

You can go to energybits.com and use the code JBH for 20% off your entire order.

We would also like to thank Blublox for sponsoring this episode. The NUMBER 1 Rated BLUE LITE BLOCKING Eyewear – These ACTUALLY work. No more digital eyestrain and combat negative effects from the blue light. Choose from Clear, Yellow and Red Lenses depending on your wellness needs.

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The "Just Bein' Honest" Podcast is a production made from the ♡

xoxo KB

katherine@justbeinhonest.com