From Burnout to Building a Wellness Company: Jasmine’s Founder Journey [CORPORATE WELLBEING]

From Burnout to Building a Wellness Company: Jasmine’s Founder Journey [CORPORATE WELLBEING]

Burnout almost forced her to stop but it turned out to become the turning point of her life.


In this episode of Asian Business Owners, I sit down with Jasmine Liu, a former banker who experienced burnout in 2017 while working in the fast-paced banking world in Hong Kong.

What followed was not just a career change but a complete shift in perspective.


After a transformative trip to Bhutan, Jasmine began questioning the corporate lifestyle she once embraced. She eventually founded Maestro Wellness, a B2B platform focused on improving corporate wellbeing and launched the Build Well, Live Well Summit to help organisations rethink performance, health and longevity.


We talk about:

  • What burnout really feels like behind closed doors
  • Why high performers often ignore early warning signs
  • Transitioning from corporate banking to entrepreneurship
  • Building a wellness business from scratch
  • Launching a B2B platform
  • Redefining ambition and long-term success


Get your free day pass at Garage Society!



Timestamps:

(00:00) Introduction to Asian Business Owners Podcast

(00:30) Get a free day pass at Garage Society

(00:49) Jasmine's Background

(01:48) Experiencing Burnout and Its Impact

(06:52) Journey to Bhutan: A Turning Point

(09:20) Returning to Hong Kong: A New Perspective

(13:59) Transition to FinTech and Learning

(15:48) Building a Meaningful Business from Scratch

(19:27) Starting an E-Commerce Platform

(20:20) Sourcing High-Quality Products

(21:06) Managing Logistics and Operations

(22:24) Transition to MaestroWellness

(22:51) Addressing Corporate Wellbeing

(25:10) Building the B2B Wellness Platform

(32:26) What Companies Get Wrong about Corporate Wellbeing

(33:39) The Build Well, Live Well Summit

(36:06) Lessons for Future Founders

(37:56) Conclusion and Event Reminder


Get your free day pass at Garage Society!


👉 To find out more:

Jasmine on LinkedIn

Attend the Build Well, Live Well Summit here


To follow my journey:

💬 abo.pod

📲 Find me on LinkedIn

🎧 Subscribe to Asian Business Owners wherever you listen to it!

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(201)

Entrepreneurship Is Like Therapy, But Accelerated

Entrepreneurship Is Like Therapy, But Accelerated

Entrepreneurship changes much more than the way you work.Recently, I was invited by Robin Wong on his podcast Leaders Beyond the Stage for a conversation about my journey from corporate life to entrep...

30 Syys 8min

Building a Consumer Brand With $20K | Ryan Black, Founder of Buddy Bites

Building a Consumer Brand With $20K | Ryan Black, Founder of Buddy Bites

What does it actually take to build a consumer brand from scratch?In 2020, Ryan Black was working in commercial real estate when a dinner with his now co-founder, Chris Lee, sparked an idea.That conve...

23 Syys 53min

What If the Path You Chose Isn't the One for You?

What If the Path You Chose Isn't the One for You?

What happens when the path you've been following no longer feels like yours?In this special episode, I bring together stories from three founders, including me, who changed direction.One thought he wo...

17 Syys 17min

Success Wasn't Enough | Romita Ghosh, Founder of Maap AI

Success Wasn't Enough | Romita Ghosh, Founder of Maap AI

What happens when you achieve the success you once thought you wanted and realise it isn't enough?Romita Ghosh has spent around 20 years building companies. She's had successful exits, awards and the ...

9 Syys 48min

Does Growth Always Mean Going Faster? | ☀️ Summer Series

Does Growth Always Mean Going Faster? | ☀️ Summer Series

Does growth always mean going faster?In this last episode of the Summer Series, I chatted with Julien Gaubert for the second time. Julien runs Ykone, a creative influence agency operating across Hong ...

26 Elo 26min

You Can't Do It All | ☀️ Summer Series

You Can't Do It All | ☀️ Summer Series

Faye thought she could do it all:Run her business, be a present mum, finish every project, keep every opportunity moving.But she realised she can't keep every plate spinning at once.In this episode of...

19 Elo 24min

She Stopped Limiting Herself | ☀️ Summer Series

She Stopped Limiting Herself | ☀️ Summer Series

☀️ This summer, I'm asking founders six short questions to understand what's on their minds.Today's guest is Sara Vazir, founder of Sara's Henna. For years, Sarah introduced herself as a henna artist....

12 Elo 26min

I Stopped Fighting the Way I Work | ☀️ Summer Series

I Stopped Fighting the Way I Work | ☀️ Summer Series

☀️ This summer, I'm asking founders six short questions to understand what's on their minds.Questions about joy, uncertainty, change and the things they can't stop thinking about.In this episode, I si...

5 Elo 22min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-oivalluksia-rahasta-elamasta
oppimisen-psykologia
rss-hereilla
ostan-asuntoja-podcast
rss-paasipodi
rss-rahamania
rss-kaupan-tila
rss-paikoillenne-valmiit-laakikseen
rss-set-for-life-sijoita-ja-vaurastu
rss-inderes
rss-sami-miettinen-neuvottelija
rss-karon-grilli
rss-markkinointia-ilman-jargonia- meeri-karusaari
rss-johtajuuden-jaljilla
rss-tyoelamasta-podcast