My Story: From Stressed & Reactive to Light & Loving
Have you ever looked at the life and relationships you have—and the ones you want to have—and wondered what it would take to actually feel the way you want to feel in them? I know that question intima...
28 Syys 26min
2 Parts of You That Shape Your Marriage More Than You Realize
223 There are two parts of you that are always shaping your marriage, often far more deeply than you realize. So you want to really understand them –especially as an HSP. Together they are always dee...
21 Syys 30min
Feel the Love That's There: How Oxytocin and the Nervous System Connect
222 What if the problem isn't that the love in your relationship has faded—but that your nervous system and biochemistry is making it hard to experience the love that's there? We tend to think of conn...
10 Syys 35min
The Problem With Always Working on Your Marriage
221 You already know that a good marriage takes work. But what if constantly working on your marriage can sometimes get in the way of it being good? For many highly sensitive women, taking their rela...
28 Elo 39min
Safety Is Contagious in Relationships
220 One of the most powerful ways to change your marriage begins with understanding how emotions spread in intimate relationships – and learning to use this on purpose to create an upward healing cycl...
13 Elo 29min
Every Marriage Has an Atmosphere
219 What if one of the most powerful forces shaping your marriage is something you've never even thought about? Every relationship has an atmosphere. You can't see it, but you can feel it. It's the di...
30 Heinä 20min
Why You Can't Relax in Your Marriage
217 Ever feel like you can never quite relax in your marriage—even when nothing is really wrong? Maybe a part of you feels like you have to manage the relationship all the time… or you're constantly ...
2 Heinä 33min
