Choose The Story You Want To Live

Choose The Story You Want To Live

I invite you to look deeply within yourself and reflect on the stories you tell and how your life might change if you changed them.


The latest science explains addiction not as a disease, but a learning disorder. Addiction is a prediction error in the brain where through repititon, you teach your brain that everytime you feel or desire X it = alcohol. You gain the reward, the brain learns and predicts it the next time around through craving.


You do have a choice. You get to choose and interpret your mind, the sensations that flow through your body and the stories and language models you use to define what's happening.


SDC teaches you how to manage your mind, manage your energy so you can become Sovereign over your life.


If you can't manage your mind or emotions and are run by them and the old patterns you lived out while you were in survival mode, it will feel like you are living behind bars.


Take a walk with me, listen to this podcast and think about what will or wont happen if you don't change.


Lets do this together. www.thestopdrinkingcoach.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

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How to ACTUALLY Quit Drinking Alcohol - The Process Explained

How to ACTUALLY Quit Drinking Alcohol - The Process Explained

NeuroRepatterning is the first and only true mental and emotional reconditioning protocol specifically designed for sobriety. Learn the exact skills, tools and techniques to manage your mind, emotions...

10 Loka 1h

Why Understanding Your Drinking Hasn't Changed It Yet

Why Understanding Your Drinking Hasn't Changed It Yet

A fallacy in our thinking: We picked up alcohol and put it to our mouth for 30 years. Therefore stopping requires the same thing.Yes, but STAYING stopped requires us to:1. Build new pathways so that o...

9 Loka 1h 20min

Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking

Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking

If you're ready to stop drinking using proven neuroscience backed protocols to teach your brain new pathways so you can experience freedom from alcohol visit www.thestopdrinkingcoach.com

8 Loka 1h 21min

The Missing Key To Sobriety - Understanding Discomfort

The Missing Key To Sobriety - Understanding Discomfort

In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & ...

5 Loka 1h 3min

Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Igno...

1 Loka 55min

Trauma & Addiction Explained

Trauma & Addiction Explained

Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...

29 Syys 1h 13min

Alcohol is a Parasite That Grows The More You Feed It

Alcohol is a Parasite That Grows The More You Feed It

If you want out visit www.thestopdrinkingcoach.comThere aren't many moments where you can truly DECIDE how your future changes. This is it.

28 Syys 48min

Dopamine and Alcohol Explained

Dopamine and Alcohol Explained

In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and...

24 Syys 29min

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