#65 Sun Exposure at Sea: What Every Crewmember Should Know

Life on a superyacht often means long hours outdoors, making sun exposure an unavoidable part of the job. While a tan or occasional sunburn may seem harmless, repeated UV exposure can have lasting consequences for your skin health.

In this episode, Lorraine is joined by Susanna Daniels, CEO of Melanoma Focus, to discuss the realities of working in the sun, the misconceptions that can leave people at risk, and the practical steps crew can take to protect themselves both now and in the years ahead.

Why melanoma rates are rising and why most cases are preventable
The risks associated with working outdoors and spending long periods on deck
Why more than five sunburns in a lifetime can significantly increase melanoma risk
The importance of SPF 30+, broad-spectrum protection and regular reapplication
Common sunscreen mistakes and how to avoid them
The truth about tanning, sunbeds and the myth of a "base tan"
Vitamin D and finding the right balance between sun protection and overall health
Eye protection, sunglasses and UV exposure
Tanning injections, nasal sprays and the risks associated with unregulated products
How to recognise the warning signs of melanoma and why early detection matters

Protect your skin and check your skin.

By understanding the UV Index, wearing appropriate protection and being aware of any changes to your skin, you can significantly reduce your risk while continuing to enjoy life at sea.

For more information and support, visit Melanoma Focus: https://melanomafocus.org

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#67 The Reality of Becoming a Yacht Chef: Getting In, Standing Out & Moving Up

What does it really take to become a yacht chef and build a successful career at sea?In this episode, Lorena sits down with Dean Harrison, better known as The Yacht Chef, to talk about his journey int...

29 Syys 30min

#66 Refit Success Starts Early: Why Planning Ahead Pays Off

How early should you start planning a refit? According to Dean Smith of Hampshire Marine, the answer is probably earlier than you think. Joined by Steve Galloway Kirkland, Fleet Technical Manager at B...

26 Elo 16min

#64 Driving Change at Sea: The LAMMOUCHE Story

In this episode of the Burgess Crew Podcast, we discuss how the industry can move towards a more sustainable future, and what that looks like on board today.Featuring:Captain Max, Chief Engineer Sasha...

29 Kesä 29min

#63 Cyber Security On Board: Keeping It Simple and Staying Secure

In this episode, Matt Batchelor and Ewan Ferguson from our Compliance team take a practical look at cyber security on board - breaking it down into simple, everyday actions that can make a real differ...

20 Touko 14min

#62 Feeling Good at Sea - Crew Wellbeing, Harassment Awareness and Meaningful Change with Melanie White

In this episode, Lorena is joined once again by Melanie White, founder of Marathon4MentalHealth, to discuss crew wellbeing, harassment awareness, and the practical tools available to support safer, mo...

24 Huhti 25min

#61 Breaking the Bias on Board (and Ashore!) with Fleur Brewer, Lauren Saltonstall and Ellie Wilson from UKSA

In honour of International Women’s Day earlier this month, we sat down for an honest and wide‑ranging conversation about the realities and opportunities for women entering and progressing through the ...

26 Maalis 34min

#60 Inside the Culinary Mind of Yacht Head Chef Jonny Sims

In this episode, we step inside the world of Jonny Sims, Head Chef of M/Y ASANI, whose career has taken him from his grandmother’s Yorkshire kitchen to fine‑dining restaurants in France and now to cre...

25 Helmi 26min