Why Getting Sober Feels Hard & What To Do Instead

Why Getting Sober Feels Hard & What To Do Instead

In this episode I talk about why creating the conditions for sobriety isn't just a "nice to have" - it's a requirement if you want to get to a place where your mind and body stop craving alcohol & you constantly feel like you're missing out.


What's beautiful about NeuroRepatterning and the SDC process it that it provides you a clear, comprehensive step by step path you can follow that help you apply all of the right "inputs" so that your mind, body, spirit, neurochemistry, thoughts feelings & emotions begin to support healing, recovery and growth so it stops feeling your fighting an uphill battle and white-knuckling your way through deprivation and loss.


Visit www.thestopdrinkingcoach.com for 1-1 or group coaching.

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How to ACTUALLY Quit Drinking Alcohol - The Process Explained

How to ACTUALLY Quit Drinking Alcohol - The Process Explained

NeuroRepatterning is the first and only true mental and emotional reconditioning protocol specifically designed for sobriety. Learn the exact skills, tools and techniques to manage your mind, emotions...

10 Loka 1h

Why Understanding Your Drinking Hasn't Changed It Yet

Why Understanding Your Drinking Hasn't Changed It Yet

A fallacy in our thinking: We picked up alcohol and put it to our mouth for 30 years. Therefore stopping requires the same thing.Yes, but STAYING stopped requires us to:1. Build new pathways so that o...

9 Loka 1h 20min

Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking

Pain, Pleasure & Dopamine - What Alcohol Does To Your Brain & How To Quit Drinking

If you're ready to stop drinking using proven neuroscience backed protocols to teach your brain new pathways so you can experience freedom from alcohol visit www.thestopdrinkingcoach.com

8 Loka 1h 21min

The Missing Key To Sobriety - Understanding Discomfort

The Missing Key To Sobriety - Understanding Discomfort

In this episode I share my own personal story of navigating various discomforts that led me to becoming who I am and how we must look at discomfort in our lives if we want to be free from addiction & ...

5 Loka 1h 3min

Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Igno...

1 Loka 55min

Trauma & Addiction Explained

Trauma & Addiction Explained

Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit...

29 Syys 1h 13min

Alcohol is a Parasite That Grows The More You Feed It

Alcohol is a Parasite That Grows The More You Feed It

If you want out visit www.thestopdrinkingcoach.comThere aren't many moments where you can truly DECIDE how your future changes. This is it.

28 Syys 48min

Dopamine and Alcohol Explained

Dopamine and Alcohol Explained

In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and...

24 Syys 29min

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