Beyond Calm: What Meditation Can Really Do
What if your ordinary life isn’t the thing getting in the way of your meditation practice? What if your ordinary life is the meditation? In this episode, I explore a different way of thinking about me...
4 Loka 44min
The Complete Path of Mindfulness with Melvin Mcleod
In this conversation, Jimmy Wightman sits down with Melvin McLeod to explore Melvin’s new book: A Single Breath: The Complete Path of Mindfulness. Melvin is the Editor-in-Chief of Lion’s Roar, one of...
30 Heinä 1h 17min
The End of Spiritual Seeking with Dan Schmidt (Awaken The World Film)
In this interview, Jimmy Wightman (That Meditation Guy) & Daniel Schmidt discuss: What is an authentic awakening (kensho/Satori)What meditation techniques to do before & after awakeningHow meditation...
1 Kesä 1h 25min
Short Guided Meditation: De-stress with the Breath. Calming mindfulness practice
This is a gentle guided meditation by Jimmy Wightman (AKA That Meditation Guy), inviting you to settle into the natural rhythm of your breathing and discover a quiet sense of ease already within you. ...
18 Maalis 16min
Guided Meditation: Awakening Through Nature | 5 Elements Self-Inquiry | Nonduality
This meditation is an invitation to come home to what you already are — the living Earth, breathing and aware through human form. It starts at 02:22. As you turn inward to sense the elements — Earth,...
4 Marras 202529min
Guided Meditation: Non-Sleep Deep Rest (NSDR) | Yoga Nidra | Binaural Beats
In this guided meditation, I will lead you through the practice of NSDR (Non-Sleep Deep Rest), also known as Yoga Nidra, a powerful technique designed to bring your mind and body into a state of profo...
25 Syys 202525min
Guided Meditation: Vast Spacious Awareness | Rest in Natural Great Peace | Nondual
In this guided meditation, Vast Spacious Awareness, I invite you to simply rest back into what’s already here. We start by coming into presence in a really natural way—through the body, through sound,...
21 Syys 202539min
