What Sets Elite Athletes Apart | Scott Johnston - Season 8 Episode 8

What Sets Elite Athletes Apart | Scott Johnston - Season 8 Episode 8

Ultra running and mountain athlete coaching redefined: discover Scott Johnston’s trusted training secrets for building champions at UTMB, Hardrock, and Western States. Legendary coach Scott Johnston unpacks the real art of endurance coaching—where customized plans, day-to-day communication, and tough-love honesty shape trail legends. This episode goes beyond the X's and O's, revealing what it really takes to get athletes to the start line confident and ready to perform—whether you’re a first-timer or gunning for the win. Dive deep into elite endurance tactics, mental game mastery, and the data-driven approach powering the world’s podium finishers. Key takeaways include: - Trust and Intimacy: Why effective coaching is built on deep, evolving relationships, not just spreadsheets or AI. - The Process Over the Outcome: How process goals, consistency, and embracing the daily grind move athletes from doubt and DNF to the top of the sport. - Data + Feedback: Leveraging platforms like TrainingPeaks for daily insight, real-time adjustments, and athlete-coach connection—even from miles away. - Specialization and Specificity: How the best runners prep for wildly different races, and why smart periodization beats “just running more.” - Bouncing Back: Turning defeat and DNFs into powerful learning moments that fuel future breakthroughs. Start your 14-day Free Trial of TrainingPeaks: https://www.trainingpeaks.comBrowse Performance-Focused Training Plans: https://www.trainingpeaks.com/training-plans/

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The Kona Playbook: How to Race in Extreme Heat & Humidity | Hannah Berry and Ben Reszel – Season 8 Episode 11

The Kona Playbook: How to Race in Extreme Heat & Humidity | Hannah Berry and Ben Reszel – Season 8 Episode 11

Go inside the high-performance partnership of Hannah and Ben as they unpack the science and soul of world-class Kona prep. This episode isn’t just a talk—it’s a tactical roadmap from turning setbacks ...

7 Loka 56min

Trevor Foley’s Secret to Going Faster on the TT Bike & Returning to Kona

Trevor Foley’s Secret to Going Faster on the TT Bike & Returning to Kona

Trevor Foley's rise in long-course triathlon hasn't followed a typical playbook. A former college runner with almost no cycling background, he found his way into the sport with what he calls “blind co...

30 Syys 33min

Redefining Indoor Training: The Latest Advancements in TrainingPeaks Virtual | Season 8 Episode 9

Redefining Indoor Training: The Latest Advancements in TrainingPeaks Virtual | Season 8 Episode 9

Dive into the next evolution of indoor cycling as we sit down with George Gilbert, the brains behind TrainingPeaks Virtual. With cutting-edge integrations, immersive new routes, and game-changing ne...

17 Syys 36min

Peak Access Episode 6 — Taking Women's Cycling to a New Level – 2026 Tour de France Femmes

Peak Access Episode 6 — Taking Women's Cycling to a New Level – 2026 Tour de France Femmes

Join pro cyclist Ruth Edwards and host Joe Lewis as they pull back the curtain on the 2026 Tour de France Femmes—every dramatic stage, gritty comeback, and the crucial behind-the-scenes support that’s...

7 Elo 49min

Closing Cycling's Data Gap for Women with Callum McQueen

Closing Cycling's Data Gap for Women with Callum McQueen

Ahead of the longest, most mountainous Tour de France Femmes in the race's five-year history, Human Powered Health Cycling Head of Performance Callum McQueen joins Endurance Unlimited to talk preparat...

30 Heinä 33min

Peak Access Episode 4 — Paris on the Line: The Tour by the Numbers – 2026 Tour de France

Peak Access Episode 4 — Paris on the Line: The Tour by the Numbers – 2026 Tour de France

In the final episode of Peak Access, Alex Howes ⁠⁠and ⁠⁠Joe Lewis break down the hardest-hitting moments and stats from the Tour, revealing why training for sprints, building durability, and mastering...

24 Heinä 43min

Peak Access Episode 3  — Surviving the First Rest Day – 2026 Tour de France

Peak Access Episode 3 — Surviving the First Rest Day – 2026 Tour de France

Dive into the third episode of Peak Access, where the conversation goes beyond just race recaps. Alex Howes ⁠and ⁠Joe Lewis⁠ unpack what it really takes to survive—and thrive—in the world’s biggest ...

17 Heinä 43min

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