Healing My Relationship with My Toxic Parents
A personal account of healing my relationship with my mentally ill mother and coming to terms with it all.
6 Maalis 8min
Mental Health Life Hacks
8 ways to improve your mental health! A lot of it is all about self-care and focusing on yourself. With all the external noise out there, it's easy to get caught up in it. Just remember, there are thi...
26 Tammi 4min
The Art of Resilience
We all struggle through difficult times, but how can we be strong and more resilient? A look at what resilience can look like and the journey to practicing resilience.
15 Joulu 202511min
Confessions of a College Dropout
Are you lost and trying to figure things out? Life isn't so straightforward and sometimes we take detours. In this episode we discuss the thoughts of a college dropout and making it out. The path to s...
4 Loka 202510min
Diary of a Childfree Woman
We talk about the perspective of a childfree woman and get some insight to her reasons for being childfree. It is an active choice, but born out of necessity and actually selflessness.
7 Syys 20259min
5 Things to Be More Comfortable with Yourself
Being secure and happy with yourself is one of the greatest gifts you can give yourself. It takes us many years and sometimes our whole lives to fully love ourselves and our own skin. Here are 5 tips ...
3 Maalis 202510min
Journey to Femininity
What does being feminine mean? What were some of the challenges? In this episode we look at my personal experience in discovering what it means to be feminine. The secret to femininity is it goes beyo...
15 Joulu 202410min
