The Fertility-Sleep Connection: With Sleep Dr. Chris Allen

The Fertility-Sleep Connection: With Sleep Dr. Chris Allen

Sleep is one of the most underdiscussed factors in fertility, yet it has a powerful impact on hormone balance, egg and sperm quality, stress, and overall health. In this episode, Dr. D sits down with Sleep Dr. Chris Allen to explore the critical connection between sleep and infertility. They discuss how poor sleep affects fertility, common sleep disorders and signs to watch out for, and practical strategies to improve sleep quality. Even if you're not actively trying to conceive or going through IVF, this episode has TONS of tips to help you optimize your reproductive health—starting with a good night's sleep.

Follow Sleep Dr. Chris on Instagram @sleepdrchris or contact Quality Sleep and Neurology for more information.

Follow us on Instagram @fertiliteawithdrd for more fun facts about fertility!

Hosted by Said Daneshmand, MD FACOG

Produced by Phoebe Gurrola

Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode!

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French Intended Parents: Navigating IVF in the USA - With Maxime Lebouteiller

French Intended Parents: Navigating IVF in the USA - With Maxime Lebouteiller

In this French-only episode of FertiliTEA with Dr. D, we sit down with Maxime Lebouteiller, founder of Guiding Nest, to talk about the unique barriers French intended parents can face when pursuing IV...

30 Syys 48min

RESOLVE & Fertility Advocacy: With Danielle Melfi

RESOLVE & Fertility Advocacy: With Danielle Melfi

In this episode of FertiliTEA with Dr. D, we sit down with Danielle Melfi, CEO of RESOLVE, to talk about fertility advocacy, education, and making fertility care more accessible. Danielle shares resou...

9 Syys 34min

Endangered Species & The Frozen Zoo: With Dr. Elena Ruggeri

Endangered Species & The Frozen Zoo: With Dr. Elena Ruggeri

What can endangered species teach us about the future of human fertility? Dr. D sits down at the San Diego Zoo Safari Park with Dr. Elena Ruggeri of the San Diego Zoo Wildlife Alliance to explore the ...

12 Elo 39min

The Many Paths to Parenthood: With Stephanie Levich of Family Match Consulting

The Many Paths to Parenthood: With Stephanie Levich of Family Match Consulting

This week, Dr. D sits down with Stephanie Levich, Founder and President of Family Match Consulting, to discuss the many paths to parenthood, including surrogacy and egg/sperm/and embryo conception.  S...

15 Heinä 38min

IVF Protocols Explained

IVF Protocols Explained

IVF protocols are complicated! But understanding the basics can make the fertility journey a little less daunting. In this episode, we break down the most common IVF protocols, including antagonist, l...

1 Heinä 35min

23/7 Fertility Support: With Lauren Berson of Conceive

23/7 Fertility Support: With Lauren Berson of Conceive

Dr. D chats with Lauren Berson, founder of Conceive, about her mission to make fertility support, education, and community more accessible for people navigating fertility treatment. Lauren shares the ...

17 Kesä 45min

AI and The Future of Healthcare

AI and The Future of Healthcare

In this forward-looking episode, Dr. D explores how artificial intelligence (AI) is transforming the future of healthcare — and what that means for patients approaching fertility treatment in 2026. He...

20 Touko 31min

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