Totally Cooked: The Climate & Weather Podcast27 Elo

Whatever you do, DON’T call it a Godzilla El Niño

What is the El Niño–Southern Oscillation, and why does it have such a powerful influence on weather and climate in Australia and around the world?

In this episode of Totally Cooked: The Climate & Weather Podcast, hosts Sarah Perkins-Kirkpatrick and Iain Strachan unpack ENSO, the natural climate cycle behind El Niño and La Niña.

Joined by climate scientists Mandy Freund from the University of Melbourne and Shayne McGregor from Monash University, we explore how changes in Pacific Ocean temperatures, trade winds and atmospheric pressure can shift rainfall, heat, drought and flood risks across the globe. We also trace the history of ENSO research and explain how scientists observe and forecast its changing phases.

With a strong El Niño developing in 2026, the team cuts through the “super El Niño” headlines to examine what forecasts can tell us about the months ahead.

They also consider how ENSO interacts with the Indian Ocean Dipole, Southern Annular Mode and Madden–Julian Oscillation, and what climate change means for the impacts of future El Niño and La Niña events.

Iain records Totally Cooked on the lands of the Bunurong People of the Kulin Nation. Sarah records Totally Cooked on the lands of the Ngunnawal and Ngambri people. We pay our respects to Elders past, present and emerging and recognise their unique and continuing connection to the land, skies, waters, plants and animals.

See omnystudio.com/listener for privacy information.

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