Menopause Is A Beauty, Body, and Spiritual Transformation with Christine Ruf
In this episode, host Mary welcomes Christine Ruf, a holistic beauty practitioner with nearly three decades of experience, to explore a different way of looking at menopause—not simply as a collection...
24 Syys 44min
A Harsh Reality About Women in the Workforce with Dr. Jennifer Todd
In this episode, Mary is joined by Dr. Jennifer Todd, a public health physician specializing in women’s and children’s health, researcher on ageism in the workplace, and leadership coach. Dr. Todd sha...
17 Syys 48min
The Spiritual Alchemy of Menopause with Heather Debreceni
In this episode, Mary is joined by Heather Debreceni, a shamanic practitioner, soul healer, author, and former law enforcement professional whose journey through chronic illness, trauma, grief, and sp...
9 Syys 1h 7min
Could Menopause Be An Awakening To A Starseed Identity?
In this solo episode, Mary challenges dismissive medical narratives and frames perimenopause/menopause as a neurological, psychological, physiological, as well as a spiritual awakening. Inspired by d...
4 Syys 32min
Unapologetic Workplace Leadership and Power with Nicole Johnston
In this episode, Mary is joined by Nicole Johnston, an executive and leadership coach, TEDx speaker, author, and founder of Innate Power, to explore workplace leadership, visibility, confidence, and t...
21 Elo 49min
GLP-1s Aren’t a Cop-Out: Rethinking Weight Loss with Dr. Laure DeMattia
In this episode, host Mary is joined by obesity medicine physician Dr. Laure DeMattia to explore the complicated relationship between obesity, body image, food, and menopause. Dr. DeMattia shares her ...
14 Elo 54min
An Eclipse to Surrender, A Portal to Receive
In this Goddess Journey meditation, we explore the symbolic energies of the 8/8 Lion's Gate and the August 12 South Node Solar Eclipse. Rather than asking you to strive for more, this practice offers ...
6 Elo 14min
