Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)

Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)

Dina Asher-Smith has just made history as the most decorated athlete in European Championships history. An MBE, multiple major titles and four Olympic Games within reach, but at 30, one of Britain's greatest ever sprinters is still asking how much better she can become.


In this episode, Dina opens up about the realities behind those 10 seconds on the track, from how her menstrual cycle affected her performance to competing through grief. She also reflects on leaving her coach of 20 years, rebuilding her career, and why bronze can sometimes mean more than gold.


With the 2027 World Championships and LA 2028 ahead, Dina reveals how her relationship with success has changed, and why the opportunity to keep competing at the highest level now feels less like pressure and more like a privilege.


AG1 👉 head to http://drinkag1.com/highperformance and get a free Morning Person Hat to help start your AG1 daily habit - plus a free D3 and K2, and five travel packs


Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(772)

Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary

Jess Ennis-Hill: Why I Wanted London 2012 To Feel Scary

Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute peak of her sport.But behind the ...

9 Loka 1h 3min

The 5 Things High Performers NEVER Say

The 5 Things High Performers NEVER Say

We've sat down with hundreds of high performers. These are five sentences we've never heard a single one of them say..."I'll start when I'm ready." "That's just the way I am." "It's not fair." "I've d...

7 Loka 55min

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

Linford Christie didn't just race his opponents, he tried to beat them before the gun even fired. The Olympic champion reveals the psychology behind his ruthless approach to the 100m, and the mindset ...

5 Loka 1h 18min

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie captained Arsenal and won the league with Manchester United, but for years he says his hardest opponent was himself.We re-visit our classic episode with Robin where he talks about the...

2 Loka 44min

The Permission You're Waiting For Doesn't Exist

The Permission You're Waiting For Doesn't Exist

Most of us are waiting for someone to tell us we're ready. This week, Jake and Damian argue that moment never comes, and that the people we admire most simply stopped waiting.You'll hear from George R...

30 Syys 46min

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Donate 👉 Sir Kevin Sinfield's 7 in 7: The Grand Finale https://donate.giveasyoulive.com/fundraising/7-in-7-the-grand-finaleEngland Rugby coach and MND campaigner Kevin Sinfield has spent years runnin...

28 Syys 1h 10min

Usain Bolt: The Failure That Changed Everything

Usain Bolt: The Failure That Changed Everything

We're revisiting this extraordinary conversation with one of our most-requested conversations - Usain Bolt.Usain reveals the failures that changed the way he thought about performance, including the O...

25 Syys 1h 2min

Is Alcohol Permission To Stop Performing in Sport?

Is Alcohol Permission To Stop Performing in Sport?

Why is sport still drinking? For decades, alcohol has been part of sporting culture. Team nights out, beers after games and stories of legendary drinking sessions have become part of the mythology of ...

23 Syys 31min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-pitaisko-erota
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-terapiaklubi
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
tiedenaiset-podcast
rss-narsisti
selviytyjat-tarinoita-elamasta
rss-mighty-finland-podcast
onnen-kuplia
paritellen
terapiassa
rss-sanelunpurku-podcast
rss-pska-juttu