More Real GLP-1 Stories, More Practical Episodes

More Real GLP-1 Stories, More Practical Episodes

The GLP-1 conversation is changing quickly, and I want this podcast to change with it.


In this update episode, I’m sharing a few changes I’m making to Life During and After GLP-1 so the podcast can become a more practical, useful resource for you.


One of the biggest changes is bringing more real people onto the podcast to share their own GLP-1 experiences.


These conversations aren’t about presenting someone as an expert. They’re about hearing what another person thought about before starting a GLP-1, what they experienced while taking one, what worked for them, what surprised them, and in some cases what life has looked like afterward.


There are so many nuances to this experience, and sometimes hearing someone else’s story can help you recognize something you’re experiencing in your own journey.


I’m also changing the monthly GLP-1 trends episodes.


Instead of spreading the biggest searches, under-discussed topics, and emerging conversations across several episodes, I’m going to bring those trends together into one shorter monthly episode with my general thoughts on what I’m seeing and where the conversation appears to be going.


The goal with all of these changes is simple.


I want this podcast to be practical.


I want you to hear ideas and experiences that help you think through your own process, ask better questions, and have more useful conversations with the medical professionals you’re working with.


There are already plenty of GLP-1 podcasts built around experts and highly technical conversations. I want this one to continue becoming a place for real experiences, practical perspectives, and conversations that reflect what life during and after a GLP-1 actually looks like.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(59)

Rachel’s GLP 1 Journey After Cancer, Weight Regain and Starting Over

Rachel’s GLP 1 Journey After Cancer, Weight Regain and Starting Over

Rachel has lost 100 pounds more than once.She has also regained it, gone through cancer treatment, dealt with steroids, stress, major life changes, and reached a point where the strategies that had wo...

23 Syys 17min

What If Food Noise Comes Back After a GLP-1?

What If Food Noise Comes Back After a GLP-1?

What happens when a GLP-1 gives you relief from Food Noise, but part of you is already worried about what happens if that relief changes?I think that fear is incredibly understandable.If you spent yea...

15 Syys 16min

GLP-1 Side Effects, Setbacks and Starting Again

GLP-1 Side Effects, Setbacks and Starting Again

GLP-1 conversations are often presented as simple success stories.You start the medication, the food noise gets quieter, the weight comes off, and everything moves in the right direction.But for a lot...

9 Syys 14min

Staying on a GLP-1 After Losing Weight: How Do You Decide What Comes Next?

Staying on a GLP-1 After Losing Weight: How Do You Decide What Comes Next?

In this episode of Life During and After GLP-1, I’m joined by Jennifer to talk about her personal experience with GLP-1 medication, from the decision to start through weight loss, side effects, rebuil...

2 Syys 31min

September GLP-1 Trends: Muscle Loss, Cost, Food Noise and What Comes Next

September GLP-1 Trends: Muscle Loss, Cost, Food Noise and What Comes Next

GLP-1 medications are becoming more mainstream, and the conversation around them is becoming much more nuanced.In this September 2026 trends episode, I’m breaking down what I’m seeing across the bigge...

1 Syys 24min

GLP-1s, Food Noise, and Sustainable Weight Loss: What Actually Matters?

GLP-1s, Food Noise, and Sustainable Weight Loss: What Actually Matters?

GLP-1 medications have changed the weight loss conversation, but what happens when we move beyond simply asking how much weight someone can lose?In this conversation, I sit down with my longtime frien...

25 Elo 36min

August 2026 GLP-1 Trends: Where the Conversation Is Heading Next

August 2026 GLP-1 Trends: Where the Conversation Is Heading Next

The conversation around GLP-1s continues to evolve, and I think we’re starting to see a shift in the questions people are asking.In this episode, I’m looking at five emerging GLP-1 trends and where I ...

17 Elo 11min

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