227 - Dr Heather Wilde - Listening with Hands: Healing Speeds Up When You Find The Blockage
I talk with Heather Wilde, a doctor of physical therapy, about why Long Covid and ME/CFS symptoms can be downstream of blocked drainage and disrupted nervous system signalling rather than a single “br...
23 Syys 49min
226 - Dan Neuffer - Out of the Box: Living Your Own Blueprint
Dan Neuffer and I explore authentic living as a practical way to honour our needs without abandoning responsibility, and why that balance matters even more when we are unwell. We look at how fear, per...
16 Syys 56min
225 - 25,000 Chances to Heal: Making Every Breath Work for You
We explore breath as a practical healing tool for Long Covid and ME/CFS, especially when breathlessness, air hunger, or panic keeps the body stuck in survival mode. I share why “appropriate breathwork...
9 Syys 21min
223 - Holistic Detective Work: Unpicking Breath, Pacing & Fatigue with Robin the Physio
Jackie is joined by Robin McNelis (Robin the Physio), a cardio‑respiratory physio and Long Covid specialist, who went from running marathons and leading hospital services to his own Long Covid recover...
26 Elo 35min
222 - Jake Hollis - What If Validation Is A Treatment Too
I talk with clinical psychologist Dr Jake Hollis about recovering from ME/CFS and Long Covid, and why the nervous system offers a more useful frame than the tired “mind versus body” argument. We explo...
19 Elo 1h 3min
221 - A New Room, The Same Heart. Welcome to The Recovery Room
Five years after starting the Long Covid Podcast, Jackie introduces The Recovery Room – a wider, gentler space for anyone navigating Long Covid, ME/CFS, Dysautonomia, PoTS, Trauma, Burnout, nervous sy...
12 Elo 16min
Welcome to The Recovery Room, with Jackie Baxter
Welcome to The Recovery Room with Jackie Baxter This space is the natural evolution of a journey that began during my own recovery and through 5 years of the Long Covid Podcast. A place for anyone nav...
12 Elo 3min
