S3E40 How Feeling Your Emotions Can Help You Forgive
Friend, We often think forgiveness means letting go of anger, sadness, resentment, or hurt. But what if trying to get rid of those emotions is actually getting in the way of forgiveness? In this epis...
13 Loka 25min
S3E39 What If It's Not About You? Developing Resilience through Forgiveness
Friends, What if some of the things you've taken personally were never actually about you? In this episode of Forgiveness is for YOU, I explore an idea from forgiveness expert Dr. Fred Luskin: we oft...
6 Loka 21min
S3E38 Researching Forgiveness: The Science of Letting Go
Friend, What if forgiveness has less to do with excusing what happened to us and more to do with how we carry what happened? In this episode, I’m joined by Dr. Frederic Luskin, director and cofounder...
29 Syys 31min
S3E37 The Forgiveness List: Searching for Hope
Friends, Do you have a forgiveness list? If so, who’s on it? In this collaborative episode, fellow podcaster Neil Matthews, Host of the “Other People’s Shoes” Podcast, and I discuss how he came up w...
22 Syys 37min
S3E36 Haven Circles: Creating Authentic Connection through Spiritual Friendship
Friends, How do women find connection with other women in this world filled with hurry and distraction? The answer is Haven Circles, a place where women can connect authentically, away from social me...
15 Syys 32min
S3E34 Humane Business: The Garden vs. The Factory Approach to Entrepreneurship
Friends, What if the way we’ve been taught to build a business is actually working against the way human beings are designed to flourish? In this episode, I’m joined by Anna Saucier and Megan Gephart...
1 Syys 44min
S3E33 Unwinding Stuck Patterns: Rewriting What Childhood Taught us About Love
Friends, My guest in this episode, Audye Gonzalez grew up in a small town, the daughter of divorced parents, raised by a mother whose love came with conditions she spent years trying to name. Today s...
18 Elo 32min
