If your dating to find YOUR PERSON, you need to STOP doing this...
If you're dating to find your person - the man who loves you, adores you, who you can build a life with and grow old with - BUT you keep attracting the WRONG guys, this is a must listen episodeAnd I'm...
23 Syys 14min
How to get closure from your ex without an apology
You're waiting for him to apologise, to finally take ownership, to acknowledge the hurt he caused you...And you've told yourself that once he does, THEN you'll be able to move on...Here's the truth: w...
17 Syys 19min
The "Self-Devotion Project": How to Get Your Spark Back After a Toxic Relationship
This episode is for any women who...💔 you're single for the first time in a long time🌍 you made your ex (or the relationship) your entire world😨 you're scared of being alone🤦🏻♀️ you feel like yo...
26 Elo 19min
Why You're Not Over Your Toxic Ex: 5 Things Keeping You Attached...
If you're still not over your toxic or narcissistic ex, it's probably not for the reasons you think...You've talked about it. Researched it. Analysed every conversation looking for answers. Maybe even...
19 Elo 28min
How I Met The Man Of My Dreams 6 Months After My Toxic Relationship Breakup
For nearly 10 years I was in back-to-back toxic relationships with avoidant, emotionally unavailable, emotionally abusive, narcissists...And after ending a 4-year toxic relationship, I did something m...
12 Elo 39min
Why Healthy Love Can Feel So Scary & Triggering... (even when it's what you want!)
WELCOME TO SEASON 3!!I'm back from a wee podcast hiatus, and I thought I'd kick things off with a little behind the scenes of what I'm currently healing through with EMDR therapy.Here's the truth no o...
5 Elo 21min
How to NOT get triggered by your family this Christmas!
Christmas can be one of the most triggering times of the year when you’re healing.In this episode, we’re talking about how to navigate the festive season without getting emotionally steamrolled by you...
18 Joulu 202516min
