Books at Bedtime By Calming Anxiety - The Tale of Mrs Tiggy-Winkle - By Beatrix Potter

The Tale of Mrs. Tiggy-Winkle by Beatrix Potter — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime



A gentle bedtime story to help you drift off tonight: Beatrix Potter's cosy, homely tale The Tale of Mrs. Tiggy-Winkle, read slowly and unhurried for sleep and insomnia relief. This continues the Books at Bedtime strand — also known as Coffee Break for the Soul — from the Calming Anxiety podcast, a series of classic story readings designed as a calming audiobook for restless nights.

For the full library, plus ambient night-light features for the small hours, download Anchored: https://play.google.com/store/apps/details?id=com.martinhewlett.anchored (Android) or https://apps.apple.com/us/app/anchored-panic-anxiety/id6785035669 (iPhone).



Narrated softly by Martin Hewlett, clinical hypnotherapist and former paramedic, this reading follows little Lucy, who loses her pocket handkerchiefs and climbs a hillside searching for them, all the way to a tiny door and a warm, low-ceilinged kitchen — the home of a small, round washerwoman called Mrs. Tiggy-Winkle, who irons and mends laundry for all the neighbouring animals. Unhurried, domestic, and thoroughly soothing, with tea by the fire and freshly laundered bundles for every creature in the valley, it's an easy, gentle listen for falling asleep, insomnia, or quieting an anxious mind before bed. Listeners of last week's Squirrel Nutkin will spot a familiar face among the washing — Nutkin's own little red tailcoat, minus its tail, turns up in Mrs. Tiggy-Winkle's basket.



First published in October 1905, Beatrix Potter's The Tale of Mrs. Tiggy-Winkle is in the public domain worldwide (Potter died in 1943); this reading is Calming Anxiety's own narration of the classic public-domain text. Potter dedicated the book to a real little girl, Lucie Carr, and based Mrs. Tiggy-Winkle herself on her own pet hedgehog of that name and on a Scottish washerwoman, Kitty MacDonald, who worked for her family each summer.



This episode continues Beatrix Potter's place in the Books at Bedtime strand, alongside The Tale of Squirrel Nutkin, Rudyard Kipling's Just So Stories, Oscar Wilde's fairy tales, classic short fiction from Katherine Mansfield, Virginia Woolf, and Kate Chopin, and longer serialised reads including Alice in Wonderland, The Time Machine, and The Hound of the Baskervilles, with new instalments added regularly to the main Calming Anxiety feed.





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Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.