EP 141: Stop Starting Over: 22 Years Sober and Strong with Yvette Salva

EP 141: Stop Starting Over: 22 Years Sober and Strong with Yvette Salva

Rebuilt Series: Season in Blooming 🌸

Follow The School of Hard Knocks and add it to your library so you never miss an episode.


About Our Guest:


Yvette Salva knows what it means to rebuild a life from the ground up. Once a homeless stripper battling addiction, she is now 22 years sober, a keynote speaker, gym owner, author, and powerful example of what can happen when you stop starting over and commit to doing the work.

In this episode, Yvette shares the truth about addiction, sobriety, discipline, and transforming your identity—especially for women over 40 who feel stuck or believe it may be too late to change. Her story is proof that your past does not disqualify you from creating a strong, meaningful future.

This conversation is raw, motivating, and rooted in one simple truth: lasting change doesn’t come from waiting until you feel ready. It comes from deciding that you’re done abandoning yourself.


How to reach Yvette:


Instagram: https://www.instagram.com/yvettesalvafitness

Facebook: https://www.facebook.com/yvettesalvafitness



“This is the place we get unstuck from trauma, and grounded in our healing”.


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