Why Your Body Gets STUCK in Stress Loops (And How to Break Free)

Why Your Body Gets STUCK in Stress Loops (And How to Break Free)

Rita De Michele sits down with Mary Petto to unpack why so many women feel stuck in stress loops, anxiety patterns, and emotional overwhelm even when they logically know they are safe. This conversation explores how the body and inner mind can stay locked in survival mode, how early experiences shape the meaning we attach to situations, and why two people can live through similar events but carry completely different emotional patterns. 🔗CONNECT WITH OUR GUEST https://www.portablevisio...

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Jaksot(144)

Perimenopause & Stress: Why You Feel So Drained Right Now

Perimenopause & Stress: Why You Feel So Drained Right Now

Can stress affect your period and menstrual cycle? Your period may be telling you more about your overall health than you realise. Rita De Michele speaks with Robyn Llewellyn, holistic kinesiologist t...

29 Syys 32min

How Do You Keep Going After Cancer? A Cancer Survivor’s Story

How Do You Keep Going After Cancer? A Cancer Survivor’s Story

How do you stay mentally strong when cancer changes your life more than once? Australian author, motivational speaker and cancer advocate Kate Gale joins Rita De Michele on Beyond Diagnosis to share ...

25 Syys 33min

Why You Still Feel Grief (Even When You Think You’ve Moved On)

Why You Still Feel Grief (Even When You Think You’ve Moved On)

Can grief live in the body? Rita De Michele speaks with Somatic Grief Therapist Jason Wendroff-Rawnicki about how grief affects us physically and emotionally, and how somatic therapy, mindfulness and ...

20 Syys 36min

What It Was Really Like on Oxford Street During the HIV Crisis

What It Was Really Like on Oxford Street During the HIV Crisis

Greg Johnson reflects on working as a pharmacist on Sydney's Oxford Street during the HIV AIDS history. Greg served a community facing uncertainty, stigma, and loss. This episode explores the vital r...

10 Syys 35min

Finding Answers When Your Doctor Says Everything Is Normal

Finding Answers When Your Doctor Says Everything Is Normal

Why do you still feel unwell when your doctor says everything is normal? Rita De Michele speaks with Dr Jonathan Carp, board-certified dermatologist and lifestyle medicine physician, about the connect...

4 Syys 39min

The Hidden Reason You're Feeling Anxious All the Time & what to do about it

The Hidden Reason You're Feeling Anxious All the Time & what to do about it

Can you rewire your brain to improve anxiety, ADHD, trauma responses and cognitive health? On Beyond Diagnosis, host Rita De Michele speaks with Dr Michael Bagnell, Functional Neurologist, Chiropracti...

30 Elo 1h 6min

Is Your Child’s Health Struggle More Than Just a Diagnosis?

Is Your Child’s Health Struggle More Than Just a Diagnosis?

Rita De Michele speaks with Emily Roper, a Neuro-Developmental Delay Therapist and certified Midwife’s Assistant, about how pregnancy, birth, and early new born experiences may influence long-term neu...

21 Elo 26min

Feeling Overwhelmed? Your Body Is Trying To Tell You Something

Feeling Overwhelmed? Your Body Is Trying To Tell You Something

Daniel Zavrel is the founder of Consciouz and creator of the ConsciouzScan Method. With more than 35 years of experience in coaching, human performance and personal transformation, he helps people ide...

13 Elo 57min

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