Hannah Mellier - Life before, during and after an eating disorder

Hannah Mellier - Life before, during and after an eating disorder

Hannah has walked the painful road of an eatingdisorder — and come out the other side remarkably and extraordinarily. Now a counsellor and educator, she’s dedicated to helping others navigate recovery and redefine their relationship with food, body, and self-worth.

In this powerful episode, she opens up about the sobering statistics, the impact of social media on body image, and what parents can do to foster a healthy mindset in the next generation.

This is an honest and raw conversation that I hope will bring context and clarity to those questioning their own relationship with food, scales and external aesthetics.

You are more than your body...

Tune in here....

To find Hannah - www.embodied.au

To see more of Lisa Bondarenko www.360woman.com.au

Please like and subscribe to this Podcast.

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Jaksot(18)

Tammy Barton: The cost of hard - money, stress and the things that shape us.

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Grier Neilson: Unpacked - Out of frame after 50

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Emily Harrison: Kids, Devices & The Adults Holding Them

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Cassie Day: Caring — What It Takes, What It Gives

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Samuel Powell-Pepper: Beyond the Guernsey: Unfiltered

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Michelle Mc Cranor - Her name is Celeste

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Every day in Australia, six families leave hospital without their baby.For Michelle, that day was August 9, 2001. After a long labour, her daughter Celeste was born perfect, but not alive—turning moth...

24 Maalis 45min

Derrick McManus: 30 Seconds from Death

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Derrick McManusWhen South Australia’s largest STAR Force siege erupted into chaos, Derrick McManus found himself in the line of fire — and at the centre of a moment that should have ended his life.Sho...

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Jacqueline DeGiovanni: When life and death meet in the corridor...

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Jacqueline’s Story – Love, Loss, and Life’s Turning PointsOn the day Jacqueline (Jacq) welcomed her second child into the world, her first daughter, Aimee, was a patient in the same hospital merely tw...

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