171. Why Healing Your Gut Isn’t Enough to Heal Your Skin

If you’ve been just told to "heal your gut" and spent months taking probiotics, antimicrobials, doing restrictive diets, or following gut healing protocols without seeing results, this episode is for you.

In this episode, Julia breaks down why focusing exclusively on your gut may actually keep you stuck in the cycle of eczema flares, food restriction, and endless supplements.

She covers:

Why treating a GI MAP result or lab without looking at the bigger picture doesn't address the root cause

Why chasing every lab marker creates more stress and hyperfixation
Why your skin barrier can matter MORE than the gut (Client Example)
Why nutrition, stress, sleep, digestion, and the nervous system all need to be considered when healing eczema

Enjoy!!

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174. Tattoos & Eczema: My Experience as an Eczema Warrior With a Sleeve

In this episode, Julia talks about her personal experience getting tattoos throughout her eczema journey — including getting tattooed before TSW, going through TSW with tattoos, and experiencing a fla...

13 Loka 17min

173. Gut Microbiome Links Between Eczema, Cancer, IBD, Liver Disease & More

Did you know the gut microbiome that researchers are finding in eczema are also showing up in cancer, inflammatory bowel disease, Parkinson’s disease, obesity, and other chronic conditions?I recently ...

6 Loka 15min

172. 5 Things I Wish Everyone Knew About Eczema

You're probably dealing with information overload trying to heal from eczema.There are endless diets, supplements, stool tests, “root causes,” protocols, and opinions online telling you what you shoul...

29 Syys 19min

170. Ask Me Anything: Eczema Healing, Rinvoq, Prednisone, Travel & My Journey

You asked, I answered!In today's episode I'm answering your questions about eczema healing, medications, TSW, gut health, nervous system, travel, my own healing journey, and more.Make sure you subscri...

15 Syys 38min

169. What If You Just Needed to Slow Down?

What if your eczema heals from just slowing down? In this episode, Julia reflects on her journey with eczema. She talks about patterns she saw with her eczema flares: when she was overworked, overwhel...

8 Syys 19min

168. 5 Signs Your Eczema Is Actually Healing (Even If Your Skin Isn’t Clear Yet)

Healing eczema isn’t always linear, and having a flare doesn’t necessarily mean you’re going backwards.In this episode, I’m sharing 5 signs that your skin may actually be healing, even if it doesn't s...

25 Elo 10min

167. Common GI-MAP Findings I See With Eczema & Skin Issues

What can a GI-MAP stool test actually tell you about eczema and gut health?In this episode, Julia breaks down the GI-MAP test from an eczema perspective and walk through real patient cases to show you...

18 Elo 15min