Ep. 35: The Surgery Wasn’t the Hard Part
Join Nina & Pam of Bari-Bestiez alongside expert guest Dr. Connie Stapleton as they dive into the often-overlooked emotional and psychological side of bariatric surgery. This powerful conversation goe...
29 Syys 52min
Ep. 33: Weight loss doesn’t fix everything
In this raw and real episode, Nina & Pam of Bari-Bestiez, get honest about what happens after the surgery—the mental battles, identity shifts, and the truth about chasing happiness. From body image st...
18 Elo 44min
Ep. 32: I've gone back to habits I thought I had left behind
In this episode, Nina and Pam of Bari-Bestiez Chatz share their recent journey including stress, emotional eating, and the importance of self-awareness. They discusses how childhood experiences, contr...
3 Elo 37min
Ep. 31: Handling Negativity and Judgement from Others
In this episode, Nina & Pam of Bari-Bestiez Chatz shares their personal weight loss journeys, the importance of support, and how to handle negativity from others. They emphasize self-love, resilience,...
20 Heinä 45min
Ep. 30: Breaking the Late-Night Snacking Cycle
🌙 Why Are the Cravings Always Worse at Night? You know the feeling… You've had a good day, stayed on plan, checked all the boxes—and then nighttime hits. Suddenly, the cravings show up, emotions cree...
18 Kesä 52min
Ep. 29: More Than the Weight Loss: Shea Quinn on Healing, Food Freedom & Living Fully
What happens when weight loss surgery changes more than just your body? In this deeply honest and emotional episode of Bari-Bestiez Chatz, Nina and Pam sit down with bariatric advocate Shea Quinn to t...
27 Touko 55min
Ep. 28: The Weight of Losing Weight
Weight loss is supposed to feel like freedom… so why can it feel so heavy? In this episode of Bari-Chatz with Nina & Pam of Bari-Bestiez, we get real about The Weight of Losing Weight—the emotional, ...
5 Touko 38min
