
670. Biohacking Without the Bullshit: The Tools That Improve Sleep, Strength, Recovery & Longevity
What if the best biohacks are actually the simplest ones? In this episode, I’m breaking down the tools I genuinely believe are worth considering, from sleep, strength training, and pain management to ...
2 Loka 30min

669. The Biohacking Bullshit That Has Gone Too Far
What happens when biohacking stops being about improving your health and starts costing you money, creating more stress, and taking you away from your actual life? In this episode, I’m calling out the...
29 Syys 1h 5min

667. Why Perimenopause Exposes Everything Your Body Can No Longer Carry
Perimenopause can change everything from your energy and sleep to your metabolism, hormones, and libido, but the answer isn’t always another supplement or protocol. In this episode, I’m joined by Bria...
22 Syys 44min

666. Ladies! Biohacking is Dead, Biosyncing is IN. How to Optimize Your Body After 40 with Angela Foster
Ladies, biohacking is out. Biosyncing is in. In this conversation, Angela Foster and I explore what it really means to optimize your body after 40 by working with your biology instead of constantly tr...
18 Syys 52min

665. QUICK FIXES: Stop Ingesting Heavy Metals With Your Iodine
Iodine is essential to thyroid function, but the form and quality of the supplement you choose can matter just as much as the iodine itself. In this episode, I break down four common options you may f...
15 Syys 34min

664. The ONE Toxin Destroying Your Brain, Thyroid and Gut and That's Directly Causing Cancer - Glyphosate
What do we really know about glyphosate, one of the most widely used chemicals in our environment, and what happens when it gets into the body? In this episode, I’m joined by Dr. Stephanie Seneff, a s...
11 Syys 49min

663. Medication Truths: What Your Pharmacist Sees That Your Doctor Doesn't
What if the biggest problem with your health isn’t a lack of medication, but a lack of answers? In this episode, I’m joined by compounding pharmacist Shawn Needham for a candid conversation about medi...
8 Syys 53min




















