Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Ep. 1023: Becoming a Better Outdoor Leader - Jeanette Stawski

Ep. 1023: Becoming a Better Outdoor Leader - Jeanette Stawski

There is no one "right way" to lead--you don’t have to be the fastest, strongest, or most experienced to be a great leader. What the best leaders possess is a deep commitment to the greater good.Drawing on her decades of experience as a national outdoor leader, Jeannette Stawski explores the elements of transformative leadership. Using real-life examples from the outdoors and every day, she focuses on the essentials: resilience, grit, integrity, tolerance for adversity, and highly developed listening and communication skills.Whether you spend time in city parks, on mountains, in rivers, or beyond, you know that nature is a powerful teacher. Stawski shares inspiring stories from a range of outdoor enthusiasts and professionals, including Elyse Rylander, Kenji Haroutunian, Joe Stone, Stacy Bare, Victoria Lopez-Herrera, and more, as well as key principles from the Cornell Outdoor Education program, co-directed by Karel Hilversum.Jeannette Stawski serves as executive director for the Association of Outdoor Recreation and Education (AORE). She is a Certified Association Executive (CAE) and a Certified Executive Coach. She was the director of Outdoor Adventures at the University of Michigan for eleven years and has worked as a professional outdoor guide, a wilderness medicine instructor, and NOLS instructor. She is currently the chair of the Coalition for Outdoor Access (COA) and lives in Ann Arbor, Michigan with her husband and their two children.Learn more and buy The Outdoor Leader from our good friends at Mountaineers.org.www.leadingvaliantly.comwww.aore.orgSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Huhti 202458min

Ep. 1022: The Backyard Adventurer - Revisited - Beau Miles

Ep. 1022: The Backyard Adventurer - Revisited - Beau Miles

Originally aired July 20th, 2020Beau has an incredible eye for turning the ordinary into extraordinary adventures. His stories, films, and book, The Backyard Adventurer, will make you want to get out of your chair and do something “different”. His projects are simple but profound. From deciding to walk to work, to making an office out of junk material, to kayaking across the Bass Straight from Australia to Tanzania, Beau’s outlook is a mix of Thoreau, Kerouac, with a lot more comedic relief!Please be sure to check out his very entertaining YouTube channel here.His book, The Backyard Adventurer, is available: www.beaumiles.comInstagram: @beauismsFacebook: @beaumilesfilmSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Huhti 202449min

Ep. 1021: Sharing Your Adventure Knowledge - Jerome Rand

Ep. 1021: Sharing Your Adventure Knowledge - Jerome Rand

Jerome joins us for his fourth interview on ASP! What’s also unique is that this is the third time we’ve interviewed Jerome in person. As you’ll hear, it’s a totally different type of conversation than a virtual interview.Today we’re talking about the importance of giving back on your adventure knowledge. All of us that adventure have an obligation to at least introduce and invite those around us to also get out there. Don’t make your adventure pursuits about you and only you. However, it’s totally fine to have solo adventures, but make sure you share that knowledge, experience, and life-changing power with others at some point along your journey. Jerome, a world-class solo sailer, is going to tell us some stories around his first big attempt to share that knowledge with a few up and coming sailors. Learn more about Jerome:Website: https://www.sailingintooblivion.com/YouTube: Sailing Into Oblivion: https://www.youtube.com/channel/UCSzlhcmiF7vav6CNly7rUpwInsta: https://www.instagram.com/sailingintooblivion/His podcast: https://www.sailingintooblivion.com/podcastsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

9 Huhti 20241h 29min

Ep. 1020: Storm Chasing & Global Exploration - Revisited - George Kourounis

Ep. 1020: Storm Chasing & Global Exploration - Revisited - George Kourounis

Originally aired on September 18, 2015Since a young boy, George Kourounis has been intrigued with Earth's forces of nature and the amazing weather patterns it throws at us. His adventurous life has landed him in the midde of tornadoes, deep inside caves 900 ft below ground, huricanes, forest fires and erupting volcanoes. George shares his passion for this way of life as the host of Angry Planet and has filmed various documentaries includng some for the National Geographic Channel, CNN and the BBC. https://www.instagram.com/george_kourounis/www.furiousearth.com/www.cloud9tours.comCome meet Mason at an upcoming film screening of Inches to Miles: https://athleticbrewing.com/pages/inches-to-milesSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Huhti 202447min

Ep. 1019: Trekking Across the Namibian Desert - Gillian Millar

Ep. 1019: Trekking Across the Namibian Desert - Gillian Millar

When Gillian was facing devastating challenges in her life, her husband, Aaron (ASP alumni), suggested she do an epic adventure to help process the grief and loss. Gillian decided to join a group of women that were aiming to be the first all-women group to trek across the Namibian Desert. By Gillian’s own admission, this adventure was terrifying and she was not remotely capable of completing it when she committed to do it. Through months of training, planning, and preparing, Gillian set out with 17 other women from 12 nationalities to trek across the Namibian Desert. They collectively raised close to USD $70,000 for female survivors of war through Women on a Mission. Their mutual dedication to this cause not only pushed them beyond what they thought were their limits, but also wove the unbreakable bonds of sisterhood. The expedition covered 144km (89.5 miles) over 5 days, scalings over 4,000 meters of the some of the world’s tallest sand dunes. Gillian said of the adventure:“The journey was an exhilarating mix of challenge and wonder, with long days of hiking in the searing heat juxtaposed with nights camping in the biting cold and howling winds as we neared the wild Atlantic coast. Our final evening was spent beneath a canopy of stars, beside a century-old shipwreck and amidst seal colonies.”Are you in need of something epic? Learn more about their cause:https://www.womenmission.comhttps://womenforwomen.org.ukSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Huhti 20241h 3min

Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse

Originally aired January 4, 2018. One of our own show listeners Josh Shouse is with us on this episode to fill us in on the mysterious world of underwater cave diving. If you've ever wondered what it would be like to toss a SCUBA tank on your back and explore the unknown under the surface, then sit back, relax and listen in as Josh fills the rest of us land lovers in on the world below.http://hobbyistexplorer.blogspot.comhttps://nsscds.orghttp://cave.orgSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Maalis 20241h 7min

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess

Dive into a riveting tale of adventure and self-discovery on this episode of Adventure Sports Podcast. Meet Alonzo, whose thirst for exploration was ignited early on by his father's sage advice and travel stories. From a few eye-opening international trips to a transformative semester in Thailand, Alonzo's passion for travel only grew stronger after graduation.But it wasn't until he embarked on an epic journey with two childhood friends that his wanderlust truly took flight. Saving up every penny, they ventured back to Thailand, determined to uncover its hidden treasures. Little did they know, their path would lead them to the remote reaches of northern Thailand, where a chance encounter with a wooden boat in Chang Kong changed everything.Against all odds (and arguably the hardest part of the adventure), they convinced locals to sell them a wooden boat, setting the stage for an unforgettable expedition down the legendary Mekong River. For ten exhilarating days, they navigated its dangerous waters, camping under the stars along the riverbank. Join us as we unravel the gripping tale of Alonzo's journey over twenty years later, where the call of adventure and the spirit of exploration collide for these young friends in the heart of Southeast Asia's fabled Golden Triangle.Learn more about Alonzo:sunfishsales.com - golf accessory business, founded in 2011 w David Riggs who was with Alonzo on the trip down the Mekong. David and Alonzo also founded walkingpalm.com, a pet accessory business.Adventure Capitalist by Jim Rogers was also an inspiration for Alonzo.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Maalis 20241h 12min

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza

Originally aired, February 18, 2019.When Adrian’s wife thought it would be a good idea to learn how to Paraglide, she probably didn’t foresee that in a relatively short amount of time, her husband would be summiting and flying solo off volcanoes near their home in Mexico City.Obviously, Adrian took to the sport quickly and it gave him a completely different view of his other favorite hobby, climbing. But with their recent family addition of a little girl and limited time off work, Adrian needed a way to summit mountains over 18,000 feet and return home in the same day. This led him to sleeping in a hypoxic chamber to decrease the amount of time needed to acclimate to high elevation.  Talk about dedication to adventure. What’s your excuse?Instagram: @ponchoelpilotohttp://youtube.com/ponchoelpilotoSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Maalis 202444min

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