Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Ep. 955: Conquering 30 Years of Anxiety Through Adventure - Revisited - Paula McGuire

Originally Published August 31, 2017

Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crippling social anxiety will do that to a girl. Adventure became Paula’s personal therapy in 2012 and, ever since, she has terrified herself daily in the name of recovery. So far, it’s working.

www.paulamusttryharder.co.uk


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Jaksot(1152)

Ep. 1051: Alpine Rising, The Triumph of Local Climbers in the Himalayas - Bernadette McDonald

Ep. 1051: Alpine Rising, The Triumph of Local Climbers in the Himalayas - Bernadette McDonald

"Alpine Rising is a fascinating history of the crucial and frequently tragic role of local Nepalis, Tibetans, and Pakistanis on mountaineering expeditions to the world’s highest peaks."-- Jon KrakauerThe name of Maurice Herzog, the first man to reach the summit of Annapurna, is widely recognized, but how many know Ang Tharkay, the Sherpa who carried the seriously frostbitten Herzog on his back for miles? Although rarely mentioned in published accounts of early expeditions, local climbers have long been significant members of first ascents on the world’s tallest and most challenging peaks. In Alpine Rising, award-winning writer Bernadette McDonald sets the record straight by shining a light on these too often forgotten heroes.Now, in the 21st century, it is often local climbers who are setting records. A Nepali team was the first to climb K2 in winter; they reached the summit while singing their national anthem. Pakistani climbers like Little Karim and Ali Sadpara devoted their lives to helping others survive and succeed on and off the mountains and their stories deserve to be more widely known. Not only a timely reminder of the need to recognize the contributions of local climbers and the importance of correcting the historical record, Alpine Rising is a celebration of a region’s local heroes.Sales benefit the Khumbu Climbing Center (Nepal) and the ASCEND climbing program for girls (Pakistan)Bernadette McDonald has authored twelve books and has won numerous awards, including two Boardman Tasker Prizes, the Banff Mountain Book Festival Grand Prize, Italy’s ITAS Prize, and India’s Kekoo Naoroji Award. In 2011 the American Alpine Club awarded her their highest literary honour for excellence in mountain literature.Bernadette was the founding Vice President of Mountain Culture at The Banff Centre and director of the Banff Mountain Festivals for 20 years. She received the Alberta Order of Excellence in 2010, is an honorary member of the Himalayan Club and the Polish Mountaineering Association, and is a Fellow of the Explorers Club.When not writing, Bernadette climbs, hikes, skis, paddles and grows grapes.You can purchase Alpine Rising at mountaineers.org. Learn more about Bernadette and her other works: bernadettemcdonald.cabernadettemcdonald.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Elo 202454min

Ep. 1050: Climbing the 50 U.S. Highpoints in 50 Days with Type 1 Diabetes - Revisited - Michael Shelver & Patrick Mertes

Ep. 1050: Climbing the 50 U.S. Highpoints in 50 Days with Type 1 Diabetes - Revisited - Michael Shelver & Patrick Mertes

Originally published September 2, 2019Patrick and Michael have been living with Type 1 Diabetes for most of their lives. Feeling a bit isolated and hesitant as children to venture too far away from available insulin or glucose monitoring tools, they individually pursuit adventurous lives before coming together to show the world anything is possible with T1D through their latest adventure, Project 50-IN-50They climbed the 50 highpoints of each U.S. state and finished in 49 days – making them the first people with Type 1 diabetes to complete this achievement and joining an elite group of fewer than five people to do so the fastest in the world.Over the course of the 2019 summer, the team road-tripped over 17,000 miles to hike, run, climb and ski through 315 miles of trails. Patrick is the first person with T1D to successfully summit the highest peak in each of the 50 states. Michael experienced an emergency Life Flight off of Granite Peak in Montana and had to miss out on a handful of the peaks. Thankfully, he’s made a full recovery. After loads of tears and challenges along the way, Patrick and Michael persevered to complete their challenge.Project 50-IN-50 is an initiative of The Diabetes Family Connection, a North Carolina based 501(c)(3) nonprofit corporation. In addition to achieving a new milestone in mountaineering, Michael and Patrick have grown local and global communities of people with diabetes inspired to get outside and enjoy the outdoors.www.project50in50.orgInstagram: @project50in50Facebook: @project50in50www.thedfc.orgTheir upcoming events: project50in50.org/speakingSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Elo 20241h 13min

Ep. 1049: Finding Gobi - Dion Leonard

Ep. 1049: Finding Gobi - Dion Leonard

Dion Leonard's lifestyle was killing him. Weighing 250 pounds; Dion’s uncontrollable eating habits, heavy smoking and excessive drinking to hide the demons from his abusive and turbulent childhood were leading him to an early grave.Dion’s iron will and innate ability to survive led him to become one of the worlds top ultra runners competing in some of the toughest and most extreme ultra challenges across the planets most inhospitable locations. One act of kindness would change Dion’s life forever during an endurance race in the Chinese Gobi Desert when a stray dog ran with him, forming an unbreakable bond that would become the ultimate challenge of overcoming adversity to achieve the unachievable.Buy Dion’s book, Finding Gobi, here. https://www.findinggobi.com/Instagram: @findinggobiSponsor messages:Head to FACTORMEALS.com/asp50 and use code asp50 to get 50% off your first box plus 20% off your next month.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

31 Heinä 20241h 6min

Ep. 1048: Biking Across America at 19 Years Old - Revisited - Jude Kneller

Ep. 1048: Biking Across America at 19 Years Old - Revisited - Jude Kneller

If you listen to this show, you know that adventure doesn’t have to cost a fortune. Today we’re talking with Jude Kneller who decided to bike across the USA on a $75 bicycle. On top of that, Jude was 19 when he did the journey alone. Pretty young for such a big trip! I hope you’re inspired by his stories and motivated to plan your own adventure of a lifetime!Instagram: @jhk2000Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Heinä 202448min

Ep. 1047: Skiing all 1,000 miles of the the Iditarod - Sunny Stroeer

Ep. 1047: Skiing all 1,000 miles of the the Iditarod - Sunny Stroeer

Sunny is the first woman to complete the 1,000-mile Iditarod Trail Invitational on cross-country skis - but she is not a skier. A Harvard MBA and hard-charging strategy consultant in her twenties, Sunny turned her back on material possessions at age 30 in order to live in an Astrovan so she could run and climb full-time instead.Sunny's overarching passion is to be active and push her limits in the side- and backcountry, spanning a multitude of sports from big-wall climbs over multi-day paddling trips to 100 milers and everything in between, including 1000 mile cross country ski races, though her specialty is the high altitude endurance realm; she holds speed records on Aconcagua and on the Annapurna Circuit and has excelled on high trails in the Colorado Rockies.Learn more about Sunny:www.sunnystroeer.comwww.instagram.com/sstroeerBusinesses:AWExpeditions - www.awexpeditions.org - www.instagram.com/awexpeditionsDreamland Safari Tours - www.dreamlandtours.net www.instagram.com/dreamlandsafariSummit Scholarship Foundation - www.summitscholarship.org www.instagram.com/summitscholarshipfoundationSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Heinä 20241h 12min

Ep. 1046: Running Across the Sahara Desert - Revisited - Ray Zahab

Ep. 1046: Running Across the Sahara Desert - Revisited - Ray Zahab

Soon after turning 30, Ray, a self-described “two pack a day smoker”, was tired of the direction his life was heading. His younger brother, who was pursuing a healthier lifestyle, was his inspiration to make a change. Ray quickly set his eyes to try to complete a 100-mile ultramarathon. He won. Within the next few years he put his life on a trajectory of adventures and purpose, combining feats as large as running across the Sahara Desert and taking scores of young adults on adventures through founding impossible2possible.com, an organization that aims to inspire and educate youth through adventure learning, inclusion, and participation in expeditions. www.facebook.com/rayzahabwww.instagram.com/rayzahabwww.rayzahab.comwww.impossible2possible.comwww.kapik1.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

18 Heinä 202453min

Ep. 1045: Biking to Every National Park in the Lower 48 - Spencer McCullough

Ep. 1045: Biking to Every National Park in the Lower 48 - Spencer McCullough

On May 21st, 2024, in Acadia National Park, Spencer became the first person to complete a trip to all the national parks in the lower forty-eight states…by bicycle. It took 13 months, 18,000 miles, and a whopping 28 flat tires.In preparation for this bicycle trip, Spencer moved into a van, cut the expenses of his life down to save money so he could take this time off. This bike trip was only the beginning of a larger advocacy project. Spencer’s goal is to make sure that if you hike or bike into a federallymanaged campground, there will always be a cheap place for you to stay. This will provide the necessary support for people who are recreating without a car and offer an incentive to others to leave their car at home.When not on the move, Spencer is heavily involved in community organizing and advocacy work. In 2020 he wrote and passed a ballot initiative in Denver County regarding Internet access and has spent countless hours helping move the needle on walking, biking, and bus infrastructure in Denver.Learn more about Spencer:https://gobikecamping.com/https://onelongtrip.bike/https://www.instagram.com/spencexyz/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Heinä 20241h 13min

Ep. 1044: Becoming Semi-Rad - Revisited - Brendan Leonard

Ep. 1044: Becoming Semi-Rad - Revisited - Brendan Leonard

Brendan is the creator of Semi-Rad.com, which is a blog for folks who love their adventure sport, but aren’t sponsored athletes and don’t take themselves too seriously. They’re still rad, sort of. He started the website in 2011 and has been steadily carving out a corner of the outdoor/adventure industry with his humorist essays and writings about all things adventure. His stories have appeared in Backpacker, National Geographic Adventure, Outside, Men’s Journal, Sierra, Adventure Cyclist, and other publications. All of his books including, Bears Don’t Care About Your Problems are available here. Semi-rad.comInstagram: @semi_radFacebook: @semiradmediaSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

12 Heinä 202451min

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