Episode 94 - Mentorship & Purpose Building Resilience After 50

Episode 94 - Mentorship & Purpose Building Resilience After 50

Roland Butcher and Dr Sasha Sutherland share honest insights about finding balance in your 50s and 60s, touching on topics that many of us struggle with quietly.

This conversation explores how life gets busy, how we fall out of balance, and what it really takes to get back on track. Sasha discusses her open water swimming practice, while Roland reflects on the importance of making time for physical wellness even when life is hectic.

Key insights include: (1) You must make time for exercise and wellbeing it doesn't happen by accident; (2) Mentorship and resilience go hand-in-hand when navigating change; (3) Purpose provides the foundation that helps you prioritize your health; (4) Community and connection matter during transitions; (5) Finding your people and building strong relationships is as important as financial planning.

About the guests: Roland and Sasha are experienced in helping people navigate midlife transitions while maintaining physical and emotional wellbeing. They understand the competing demands on your time and offer practical wisdom.

Discover how to stay balanced, build resilience, and lean on mentorship as you navigate what's next.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(97)

Episode 97 - You Are Ageing Wrong  The Story Shaping Your Retiremen.

Episode 97 - You Are Ageing Wrong The Story Shaping Your Retiremen.

What if the way you think about aging is actually shaping how you age? In this episode, Chris Daems explores the groundbreaking "Counterclockwise Study" by Ellen Langer, revealing how mindset, environ...

24 Syys 15min

Episode 96 - Life After Loss Navigating Grief and Creating Your Life Map

Episode 96 - Life After Loss Navigating Grief and Creating Your Life Map

David Reeve discusses his groundbreaking work helping people navigate major life losses and transitions. This conversation goes beyond financial planning to address the emotional and practical aspects...

17 Syys 1h 2min

Episode 95 - Tiny Experiments A Low-Stakes Way to Plan Your Next Chapter

Episode 95 - Tiny Experiments A Low-Stakes Way to Plan Your Next Chapter

In this episode of What Happens Next, Chris Daems unpacks why small, time-limited, and reversible actions help you navigate change with clarity and confidence. Instead of betting everything on one big...

10 Syys 18min

Episode 93 - Retirement Can Feel Lonely  Why You Need a "Third Place" After Work

Episode 93 - Retirement Can Feel Lonely Why You Need a "Third Place" After Work

In this episode of What Happens Next, host Chris Daems explores the idea of the "third place", somewhere that is not home or work but gives you community, connection, routine, and a sense of belonging...

27 Elo 12min

Episode 92 - What Really Makes Us Wealthy Money, Community and Life After 50

Episode 92 - What Really Makes Us Wealthy Money, Community and Life After 50

What does it truly mean to be wealthy and how can we build a meaningful life beyond work, money and traditional retirement? In this episode of What Happens Next, host Chris Daems speaks with Gavin Dix...

20 Elo 1h 7min

Episode 91 - Why Lifelong Learning Matters After 50  Keep Your Brain Sharp in Retirement

Episode 91 - Why Lifelong Learning Matters After 50 Keep Your Brain Sharp in Retirement

When was the last time you learned something that genuinely changed the way you think? In this episode of What Happens Next, host Chris Daems explores why lifelong learning is one of the most importan...

13 Elo 13min

Episode 90 - Does Ambition Fade After 50 Rethinking Success, Purpose and Goals

Episode 90 - Does Ambition Fade After 50 Rethinking Success, Purpose and Goals

In this episode of What Happens Next, host Chris Daems speaks with author and business founder Hugo Brooks about ambition, success and how our goals evolve through our 50s, 60s and beyond. After more ...

6 Elo 1h 2min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
adhd-podi
rss-hereilla
voi-hyvin-meditaatiot-2
psykologia
rss-niinku-asia-on
rss-arkea-ja-aurinkoa-podcast-espanjasta
kesken
koulu-podcast-2
rss-liian-kuuma-peruna
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-vapaudu-voimaasi
aloita-meditaatio
rss-suomen-aa-podcast
rss-luonnollinen-synnytys-podcast
ilona-rauhala
rss-valo-minussa-2
rss-narsisti