Why You’re Still Inflamed — The 5-Step Plan for the Next 12 Weeks
Tired, bloated, or struggling with stubborn belly fat? Dr. Josh Axe explores how inflammation may contribute and shares a five-part protocol used in a 12-week study of 110 people. Learn about food, mo...
12 Loka 25min
5 Signs Your Spiritual Health Is Destroying Your Physical Health | Stasi Eldredge
Stasi Eldredge thought she’d had an ideal childhood—until her husband, John, told her, “You're raging and it's hurting our children.” His honesty sparked a journey toward healing the wounds she hadn’t...
8 Loka 52min
You Were Lied To About Fat — Your Cells Are Paying the Price
Fat is not the enemy — fat deficiency is. For decades, the low-fat message stripped the one macronutrient your cells use to build membranes, regulate hormones, and produce energy at the mitochondrial ...
5 Loka 29min
10 Biblical Superfoods That Can Add Years to Your Life
Could ancient foods hold clues to better health and a longer life? Dr. Josh Axe explores 10 superfoods found in Scripture and the modern research behind their potential benefits for heart health, brai...
28 Syys 38min
How Betrayal, Divorce & Trauma Wrecked Her Body — And How She Healed
Lysa TerKeurst joins Dr. Josh Axe to share her journey through betrayal, emergency surgery and breast cancer—and the emotional and spiritual healing that followed. Together, they explore the connectio...
24 Syys 57min
7 Science-Backed Ways to Lower Your Cortisol Fast
Exhausted in the morning but wired at night? Dr. Josh Axe explores how stress and disrupted cortisol rhythms may affect your energy, sleep, and hormones. He ranks seven strategies to support a healthi...
21 Syys 33min
The Stem Cell Treatment That Almost Killed Me (And What Healed Me)
Dr. Josh Axe joins Dr. Will Cole to reveal how a stem-cell treatment led to a life-threatening spinal infection—and the protocol that helped him recover. They explore hyperbaric oxygen therapy, peptid...
17 Syys 58min
