33. 5 Years After Period Recovery With An Early Client: Here's What's Possible w/ Abby Grimm
Abby was an EARLY client of mine from The HA Society... but here's what's coolest about that...She is a dietician and fitness enthusiast (CrossFit) who has gone through the entire journey start to fin...
30 Maalis 45min
32. What It's Like to Work With Your Besties: Business Partnership Part 2
In this episode I'm re-joined by my OG business partner Ashley Smith but ALSO, by Mishi Garcia – the third part owner of our second business, Jool Wellness.In this episode we talk about working with f...
16 Maalis 50min
31. Post HA Exercise, Entrepreneurship and How It All Can Change When You Become a Mother w/ Lindsey Cortes
Dani is joined by Lindsey Cortes, the host of Female Athlete Nutrition. Lindsey is a lifetime athletes who has also had her own journey with hormone health and overtraining, and uses her platform to h...
2 Maalis 50min
30. Parenting Reality: I'm Not Strict On Screen Time, Here's Why
In this episode Dani shares openly about her perspective on screen time as a parent and how she navigates this ever-evolving internet based world with her daughter.The long and short of it is that it'...
16 Helmi 18min
29. Behind The Scenes of Our Business Partnership: Dani + Ashley
In this episode Dani and Ashley speak candidly of how their business partnership as co-owners of The HA Society started and evolved in to what it is today. We talk about strengths, weaknesses, triumph...
2 Helmi 51min
28. Exercise Anxiety & Finding Joy in Movement Again w/ Mishi Garcia
Dani is joined by Mishi for an honest conversation about exercise anxiety, stepping away from movement during recovery, and what it really looks like to return to exercise without guilt, control, or o...
19 Tammi 51min
27. Life as a Strength Trainer AFTER Amenorrhea | Returning to Exercise, Training with Confidence & Building a Health-First Fitness Business
Olivia shares her personal story of discovering she had hypothalamic amenorrhea after years of a competitive fitness mindset. Despite working with a coach focused on muscle gain, her hormones and cycl...
5 Tammi 42min
26. How My Team Got In To Coaching With Us w/ Abby and Mishi
This episode is also being featured on The Hypothalamic Amenorrhea Podcast.Abby Lowe and Mishi Garcia — The HA Society coaches – share their why and reasons behind not only choosing to become HA recov...
12 Syys 202549min
