11 Signs of an Unhealthy Relationship Most People Miss

Recognizing red flags early makes it easier to protect your peace, your confidence, and your safety. In this video, Marissa F. Cohen walks through 11 common signs of a toxic relationship and what healthy behavior looks like in contrast, so you can spot unhealthy patterns sooner and respond with clarity.

You will learn how to recognize:

Deflection and blame-shifting that leaves you doubting yourself
Broken promises and unreliable behavior
Disrespected boundaries
Revenge and spite
One-sided give and take
Personal information used against you
Isolation from friends and family
Words that do not match actions
Accusations and lack of trust
Controlling behavior around your body, money, time, and beliefs
Jealousy of your goals and constant negativity

These are common patterns of unhealthy relationships, shared for education and awareness. They are not a diagnosis of any person, and no single sign tells the whole story. If several of these feel familiar, you deserve support from people trained to help.

Content note: this video discusses emotional abuse and controlling behavior in general terms. There is no graphic detail.

Free Safety Planning Guide: https://drive.google.com/file/d/1Sei4dRPlMkIPXOV__xwDW6ojGR-5iTQ7/view?usp=drive_link

Work with Marissa:

Schedule a call: booking@marissafayecohen.com

Website: https://marissafayecohen.com/

Email: me@marissafcohen.com

Timestamps:

00:00 Intro
02:52 Why recognizing red flags matters
03:22 1. Deflection and blame-shifting
03:46 2. Loyalty, reliability, and keeping promises
04:21 3. Disrespected boundaries
05:28 4. Spite and revenge
07:00 5. One-sided give and take
07:24 6. Personal information used against you
08:04 7. Dislike of your family and friends
08:33 8. Words that do not match actions
09:07 9. Lack of trust and false accusations
09:41 10. Controlling behavior
10:37 11. Jealousy of your goals
11:16 If this sounds familiar
11:33 Where to find support and the free safety planning guide

If you or someone you know is in immediate danger, call your local emergency number. For support in the U.S.: National Domestic Violence Hotline: 1-800-799-7233 (text START to 88788)

This video is educational and is not therapy, diagnosis, legal advice, or emergency guidance.

Subscribe to Healing From Emotional Abuse for weekly conversations on recognizing unhealthy patterns, setting boundaries, and rebuilding confidence.

#ToxicRelationship #RedFlags #EmotionalAbuse #HealthyRelationships #Boundaries #Gaslighting #SurvivorSupport #HealingFromEmotionalAbuse #MarissaFCohen #RelationshipAdvice

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