Hello Menopause!10 Tammi 2023

“Aging Without Apology” with Nina Lorez Collins

Meet Nina Lorez Collins, entrepreneur and author of What Would Virginia Woolf Do? And Other Questions I Ask Myself as I Attempt to Age Without Apology. Nina is also Chief Creative Officer of Revel, an online community for women at midlife and beyond. In this episode, Nina talks with Robin and Christine about how she first started waking up in the middle of the night for no reason. After doing some research, she learned this was a symptom of being in perimenopause. Nina goes on to share her experience of visiting doctors and trying various medications to address her host of symptoms including weight gain, hot flashes, vertigo, skin discoloration, joint pain, vaginal dryness and muscle spasms. Nina also shares wisdom from her career working in narrative medicine and how the Facebook group she started in 2015 grew organically to over 32,000 women worldwide. This community became a platform called The Wolfer and was the catalyst for her book, "What Would Virginia Woolf Do?" It's filled with a wealth of information and research that has helped many women on their own menopause journeys. Learn more about the nonprofit Let’s Talk Menopause: www.letstalkmenopause.org. Download a symptoms checklist here (lista de síntomas aquí). Check out Robin’s Comedy & Funny True Stories at www.robingelfenbien.com Follow Robin on Social: Instagram, TikTok, Twitter & Facebook Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet because we deserve better. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr. Joanne Armstrong: How To Get Better Menopause Care

Dr. Joanne Armstrong, Vice President and Chief Medical Officer for Women’s Health and Genomics at CVS Health, joins Stacy to discuss why menopause has long been overlooked in the workplace and in medi...

14 Loka 37min

Bobbi Brown: Aging Without Apology

Bobbi Brown built two beauty brands, reinvented herself at 59, and at 69 is strength training three days a week and refusing to apologize for any of it. The makeup artist and founder of Bobbi Brown Co...

7 Loka 49min

Breast Cancer & Menopause with Gaby Natale, Monica Molenaar, and Dr. Marisa Weiss.

October is Breast Cancer Awareness Month and in this episode, Stacy is joined by three women who've lived where breast cancer and menopause collide: journalist and survivor Gaby Natale, Alloy co-found...

30 Syys 57min

Kim & Penn Holderness: Surviving Perimenopause as a Couple

Penn Holderness is the first husband to join Hello Menopause — and he and Kim (married 21 years, and the comedic duo behind the Holderness Family's viral songs and videos) sit down with Stacy to talk ...

23 Syys 42min

We're back! Season 4, Part 2 Trailer

We're back. Season 4 of Hello Menopause returns with part two, and Stacy's kicking things off with a lineup that spans beauty, partnership, and breast cancer. In the trailer: Kim & Penn Holderness ope...

17 Syys 1min

Dr. Mary Claire Haver on the Menopause Toolkit: Nutrition, Strength & Stress

Dr. Mary Claire joins Stacy for a robust discussion about the reality of menopause, and shares her top exercise and nutrition tips, as well as her toolkit philosophy - techniques that she’s incorporat...

2 Syys 19min

Bone Health After 40 with Dr. Vonda Wright

"Muscle is nature's Spanx." Orthopedic surgeon Dr. Vonda Wright joins Stacy to make the case for why your bones deserve as much attention as your hot flashes. They cover what a DEXA scan number actual...

5 Elo 15min

Dr. Carol Tavris & Dr. Avrum Bluming | Menopause, Medicine & Misinformation

Breast cancer risk. Heart disease. Hip fractures. Alzheimer's. In this Summer Short, Estrogen Matters co-authors Dr. Avrum Bluming (oncologist) and Dr. Carol Tavris (social psychologist) walk through ...

22 Heinä 13min