Meditation: Vibration of Lights

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Finding a comfortable seated position...Place your hands upward on your lap Gently close down your eyes....Moving all of your awareness to your breath... Notice...The Rise and Fall of your chest the Movement of your belly... Bless our space....call forth.... We are beings of light...energy all around and within us. Imagine this for a moment.... You are a being of Pure Light. A precious light. See yourself as light... There Is a interconnectedness to all beings... a web of light... Light moves like waves It includes our thoughts feelings emotions personality and holds a healing vibration.... Go...Within your body and find the light.....See it, observe it. And feel it.... Your light emanates from your hands.....witness your hands and the light concentrated in each Palm.....see it moving up and down each arm... The light moves within your head....focus on The Light at Your head Now......Focus on the light at each energy center.... 1st center near the base of your spine. Ruby red 2nd below the Navel burnt orange 3rd near the diaphragm illuminated yellow 4th.at your chest vibrant green Keep focusing on the light 5th at your throat cool blue 6th the middle of your head rich purple 7th the top of your head clear white light Focus on the light........ Now extend your awareness to the space around you.... There are NO boundaries of the Light.......the light shines through from the inside of your body and cells to the skin and....outward....all around you........rays of light shine outward in all directions. Feel the expansion.....focus all of your attention on the light around your body now.... Weaves and winds around in beautiful shapes........ Feel the space around you...your vibration is being raised... Say internally I AM LIGHT I am light I am light until you hear my voice again.... Slowly come back......breath deeper 5 4 3 2. 1..... All the way back....now You have raised your vibration You are light You are healed and whole Healing Blessings~Namaste 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices